Dalia Upama

Name: Dalia Upama
Total time: 1800 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 Cup dalia; 1 onion, potato, tomato,each; 5-6 kaju; Handful green peas; 6-7 curry leaves; 2-3 green chilies; 1 tbsp oil; as required Rai & salt; 1/2 tsp haldi powder

Maya's Recipe's @cook_34185274

#FEB
#WEEK2
Dalia Upama a healthy,& tasty breakfast recipe made from the broken wheat.It is a popular & nutritional alternative to the sooji upama & is served for diabetes patients.

Maya's Recipe's @cook_34185274

#FEB
#WEEK2
Dalia Upama a healthy,& tasty breakfast recipe made from the broken wheat.It is a popular & nutritional alternative to the sooji upama & is served for diabetes patients.

Saved

Ingredients

0-30 mins

2 servings

1 Cupdalia
1onion, potato, tomato,each
5-6kaju
Handfulgreen peas
6-7 curry leaves
2-3green chilies
1 tbspoil
as required Rai & salt
1/2 tsp haldi powder

Saved

Steps

0-30 mins

1

Chop onion, potato, tomato, green chilies. Roast dalia on low flame for 4-5 minutes
2

In pan add oil, rai. Add green chilies, curry leaves, onion, potato, green peas. Cook till soft. Add tomato. Saute 5 minutes.
3

Add dalia, kaju & 2 cups hot water, salt. Mix well. Keep lid & cook 5-6 minutes.