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Peanut Tempeh Stir Fry
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A picture of Peanut Tempeh Stir Fry.

Peanut Tempeh Stir Fry

Josh Around
Josh Around @cook_113204070

This is a recipe my partner and I modified from a different stir fry we liked: https://www.noracooks.com/tempeh-stir-fry/

We adjusted the recipe to use broccoli as the base, to require less oil, and to work with PB2 instead of normal peanut butter if desired.

This is a recipe my partner and I modified from a different stir fry we liked: https://www.noracooks.com/tempeh-stir-fry/

We adjusted the recipe to use broccoli as the base, to require less oil, and to work with PB2 instead of normal peanut butter if desired.

Read more

Peanut Tempeh Stir Fry

Josh Around
Josh Around @cook_113204070

This is a recipe my partner and I modified from a different stir fry we liked: https://www.noracooks.com/tempeh-stir-fry/

We adjusted the recipe to use broccoli as the base, to require less oil, and to work with PB2 instead of normal peanut butter if desired.

This is a recipe my partner and I modified from a different stir fry we liked: https://www.noracooks.com/tempeh-stir-fry/

We adjusted the recipe to use broccoli as the base, to require less oil, and to work with PB2 instead of normal peanut butter if desired.

Read more
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Ingredients

2 servings
  1. 1/2 cupcreamy peanut butter
  2. 3 tbsppure maple syrup or agave
  3. 2 tbsplow sodium soy sauce
  4. 1/4 cupwater
  5. 2 tbspThai red curry paste
  6. 2 tbspseasoned rice vinegar
  7. 3 clovesgarlic, minced
  8. 2 tspminced fresh ginger
  9. 1 tspred pepper chili flakes
  10. 2-3 tbspolive oil
  11. 1medium yellow onion, thinly sliced
  12. 8 ozpackages tempeh, cubed
  13. 3 cupsbite sized broccoli florets
  14. 1carrot, shredded
  15. 1 bagedamame, frozen or fresh
  16. 1/2 cupchopped roasted peanuts
  17. 1/2 cupchopped fresh cilantro
  18. 1 lbbroccoli
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Steps

  1. 1

    Pre-heat oven to 415°. Chop broccoli and toss with olive oil and garlic powder to coat, then spread evenly on baking sheet and roast for about 25 minutes (flip after about 15 minutes)

  2. 2

    In a medium bowl, whisk together all of the peanut sauce ingredients until smooth. Set aside.
    1/2 cup creamy peanut butter
    3 tbsp pure maple syrup or agave
    2 tbsp low sodium soy sauce
    ~ 1/4 cup water
    2 tbsp Thai red curry paste
    2 tbsp seasoned rice vinegar
    3 cloves garlic, minced
    2 tsp minced fresh ginger
    1 tsp red pepper chili flakes

  3. 3

    In a large pan, stir fry the tempeh for 5 minutes, stirring frequently.

  4. 4

    Add the chopped onion and cook for about 2 minutes, stirring constantly until it starts to soften.

  5. 5

    Remove the tempeh and onions from the skillet and set on a plate nearby.

  6. 6

    Add the shredded carrots and stir fry for 3-4 minutes until crisp tender

  7. 7

    Return the tempeh and onions to the pan, along with the sauce. Stir to coat and cook for about 2 minutes.

  8. 8

    Turn off the heat, sprinkle with chopped peanuts and cilantro, if desired. Serve over the oven roasted broccoli or stir-fried noodles (pictured)

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Josh Around
Josh Around @cook_113204070
on August 22, 2025 09:34

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