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Vegetable Oven-omiyaki
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A picture of Vegetable Oven-omiyaki.

Vegetable Oven-omiyaki

Josh Around
Josh Around @cook_113204070

This is based on a recipe I learned from my step mom, who in turn learned it from her grandmother. My partner and I have modified it to require less oil than the original and to use the oven instead of the stove. ✨

This is based on a recipe I learned from my step mom, who in turn learned it from her grandmother. My partner and I have modified it to require less oil than the original and to use the oven instead of the stove. ✨

Read more

Vegetable Oven-omiyaki

Josh Around
Josh Around @cook_113204070

This is based on a recipe I learned from my step mom, who in turn learned it from her grandmother. My partner and I have modified it to require less oil than the original and to use the oven instead of the stove. ✨

This is based on a recipe I learned from my step mom, who in turn learned it from her grandmother. My partner and I have modified it to require less oil than the original and to use the oven instead of the stove. ✨

Read more
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Ingredients

2 servings
  • 1 cupflour
  • 2 tbspcornstarch
  • 3/4 cupegg whites
  • 1/2 cupcanola oil
  • 1 lbfinely chopped cabbage
  • 1 lbshredded carrots
  • 1 lbchopped green onions
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Steps

  1. 1

    Preheat oven to 450°F

  2. 2

    Line baking sheet with lightly oiled parchment paper

  3. 3

    Mix 1/4 cup flour, ½ tbsp cornstarch, 3 tbsp egg whites, 2 tbsp canola oil in a mixing bowl and mix well

  4. 4

    Add ¼ of total cabbage, carrots, onions to mixing bowl and stir well to make batter

  5. 5

    Spread batter across sheet. Repeat batter steps up to 4x and and divide into 4 flippable-sized rectangles

    A picture of step 5 of Vegetable Oven-omiyaki.
  6. 6

    Lightly spray the top of the batter with oil

  7. 7

    Bake for 15 minutes, then swap the pans on each oven rack for consistency

  8. 8

    Bake another 15 minutes then flip each pancake and bake another 10-15 minutes until both sides are crisp and browned

    A picture of step 8 of Vegetable Oven-omiyaki.
  9. 9

    Let sit to finish crisping and cooling, then salt and enjoy

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Copied!

Josh Around
Josh Around @cook_113204070
on August 22, 2025 09:30

Comments (2)

Becky
Becky @beckyr
September 02, 2025 07:45
I have tried these in Japan and never thought of making them in the oven. I'll give it a try for sure!
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Keywords

Egg White Welsh Onion Cabbage Carrot

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