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R2 Diet Tofu Skin Rolls
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Taiwan Authentic home cooking from Taiwan, with US measurements.
Originally published on Cookpad Taiwan as R2飲食豆皮捲
A picture of R2 Diet Tofu Skin Rolls.

R2 Diet Tofu Skin Rolls

Yen Yi Carol Liu
Yen Yi Carol Liu @carols_cook_note

I recently started following the 4+2R diet. After a few days on R2, besides making one-pot meals, I sometimes want to try different flavors. Handmade tofu skin can be a bit irregular when you open it up, but it gets nice and fragrant when pan-fried. The filling is made with frozen firm tofu cubes, king oyster mushrooms, and garlic chives, seasoned with five-spice powder and additive-free black bean soy sauce. You can also make extra for tomorrow’s cold lunch box!

I recently started following the 4+2R diet. After a few days on R2, besides making one-pot meals, I sometimes want to try different flavors. Handmade tofu skin can be a bit irregular when you open it up, but it gets nice and fragrant when pan-fried. The filling is made with frozen firm tofu cubes, king oyster mushrooms, and garlic chives, seasoned with five-spice powder and additive-free black bean soy sauce. You can also make extra for tomorrow’s cold lunch box!

Read more

R2 Diet Tofu Skin Rolls

Yen Yi Carol Liu
Yen Yi Carol Liu @carols_cook_note

I recently started following the 4+2R diet. After a few days on R2, besides making one-pot meals, I sometimes want to try different flavors. Handmade tofu skin can be a bit irregular when you open it up, but it gets nice and fragrant when pan-fried. The filling is made with frozen firm tofu cubes, king oyster mushrooms, and garlic chives, seasoned with five-spice powder and additive-free black bean soy sauce. You can also make extra for tomorrow’s cold lunch box!

I recently started following the 4+2R diet. After a few days on R2, besides making one-pot meals, I sometimes want to try different flavors. Handmade tofu skin can be a bit irregular when you open it up, but it gets nice and fragrant when pan-fried. The filling is made with frozen firm tofu cubes, king oyster mushrooms, and garlic chives, seasoned with five-spice powder and additive-free black bean soy sauce. You can also make extra for tomorrow’s cold lunch box!

Read more
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Ingredients

40 minutes
Serves 1 serving
  • 5 sheetstofu skin (yuba)
  • 1 blockfrozen firm tofu
  • 2king oyster mushrooms
  • 1 bunchgarlic chives
  • Seasoning
  • Five-spice powder, to taste
  • Additive-free black bean soy sauce, to taste
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Steps

40 minutes
  1. 1

    Cut the thawed, previously frozen firm tofu and king oyster mushrooms into small cubes. Dry sauté them, then season with five-spice powder and additive-free black bean soy sauce. Finally, add chopped garlic chive stems and leaves separately. Let cool. This filling can also be served as a cold dish.

    A picture of step 1 of R2 Diet Tofu Skin Rolls.
  2. 2

    Lay out the handmade fresh tofu skin and pan-fry both sides until dry. Fill each sheet with the prepared filling.

    A picture of step 2 of R2 Diet Tofu Skin Rolls.
    A picture of step 2 of R2 Diet Tofu Skin Rolls.
    A picture of step 2 of R2 Diet Tofu Skin Rolls.
  3. 3

    Roll up tightly and press to seal.

    A picture of step 3 of R2 Diet Tofu Skin Rolls.
    A picture of step 3 of R2 Diet Tofu Skin Rolls.
  4. 4

    Place on a plate. Enjoy as is, or serve as a cold dish.

    A picture of step 4 of R2 Diet Tofu Skin Rolls.
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Yen Yi Carol Liu
Yen Yi Carol Liu @carols_cook_note
Published in the US on August 04, 2025 14:01

Keywords

Garlic Chive Yuba King Oyster Black Bean Soy Tofu

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