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Easy and Microwaved Flour-free Okonomiyaki with Tofu
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A picture of Easy and Microwaved Flour-free Okonomiyaki with Tofu.

Easy and Microwaved Flour-free Okonomiyaki with Tofu

cookpad.japan
cookpad.japan @cookpad_jp

I tried making an easy and healthy okonomiyaki for lunch.

I recommend using silken tofu.
Adding some tenkasu (tempura batter crumbs) or beni-shouga (red pickled ginger) would be great too!
Instead of bacon you can add shrimp, octopus, wiener sausage or whatever you like. For 2 servings. Recipe by EnjoyKitchen

I tried making an easy and healthy okonomiyaki for lunch.

I recommend using silken tofu.
Adding some tenkasu (tempura batter crumbs) or beni-shouga (red pickled ginger) would be great too!
Instead of bacon you can add shrimp, octopus, wiener sausage or whatever you like. For 2 servings. Recipe by EnjoyKitchen

Read more

Easy and Microwaved Flour-free Okonomiyaki with Tofu

cookpad.japan
cookpad.japan @cookpad_jp

I tried making an easy and healthy okonomiyaki for lunch.

I recommend using silken tofu.
Adding some tenkasu (tempura batter crumbs) or beni-shouga (red pickled ginger) would be great too!
Instead of bacon you can add shrimp, octopus, wiener sausage or whatever you like. For 2 servings. Recipe by EnjoyKitchen

I tried making an easy and healthy okonomiyaki for lunch.

I recommend using silken tofu.
Adding some tenkasu (tempura batter crumbs) or beni-shouga (red pickled ginger) would be great too!
Instead of bacon you can add shrimp, octopus, wiener sausage or whatever you like. For 2 servings. Recipe by EnjoyKitchen

Read more
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Ingredients

2 servings
  • 1/4Cabbage
  • 350 gramsTofu (silken)
  • 3Eggs
  • 2 sliceBacon
  • 4 pinchMelting type cheese (optional)
  • 1 dashSalt and pepper
  • 1◎ Japanese-style Worcestershire sauce, mayonnaise
  • 1◎ Aonori, bonito flakes
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Steps

  1. 1

    Line 2 heatproof dishes with plastic wrap, removing any air pockets. You don't need to line the plates if you don't want to turn over the okonomiyaki.

    A picture of step 1 of Easy and Microwaved Flour-free Okonomiyaki with Tofu.
  2. 2

    Finely shred the cabbage. Cut the bacon into 1 cm pieces. Put the tofu (no need to strain out the water completely) in a bowl, and mix with a whisk until it's smooth and creamy.

    A picture of step 2 of Easy and Microwaved Flour-free Okonomiyaki with Tofu.
  3. 3

    Add the eggs, salt and pepper to the bowl and mix well.

    A picture of step 3 of Easy and Microwaved Flour-free Okonomiyaki with Tofu.
  4. 4

    Add the cabbage, bacon and cheese, and mix very well. I recommend using your hands to do this, while pushing on the mixture.

    A picture of step 4 of Easy and Microwaved Flour-free Okonomiyaki with Tofu.
  5. 5

    Pour the batter into the plates you made ready in Step 1. Cover with more plastic wrap, and poke some air holes through it. Microwave for 6 minutes at 600 W (per plate).

    A picture of step 5 of Easy and Microwaved Flour-free Okonomiyaki with Tofu.
  6. 6

    Turn the pancake over onto a serving plate, add the toppings and it's done!

  7. 7

    I tried making it with a Lekué microwave container. If you have a silicone steamer or container made especially for microwave cooking, give it a try!

    A picture of step 7 of Easy and Microwaved Flour-free Okonomiyaki with Tofu.
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cookpad.japan
cookpad.japan @cookpad_jp
on July 29, 2013 11:00

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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Keywords

Pepper Egg Cabbage Bacon Cheese Tofu Mayonnaise

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