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If you want a nice healthy meal full of omega 3 and healthy fats, along with a nice crunch to contrast some delicious air fried salmon, this is an easy-prep meal for you! Requires an air fryer and a full oven. I have a Breville smart oven, and it’s ideal for this dish.

Here’s a quick and easy Air Fryer Tilapia Fillet recipe that’s crispy on the outside and tender inside.

Craving a health, bright bowl? This recipe is for you! Option to use whatever protein and vegetables you like, this is just our go to.

If you like it extra crispy, that is how these turned out.The meat was moist, and cooked completely. You can vary your coating to how you like it, you don't have to go spicy like i did here.

I’ve tried the two versions of air fried fish, one with moist meat and the other, crispy. For Tilapia, I prefer the crispy version.

I like pan-frying and steaming for salmon. I cooked it with olive oil today.Adding a bit of butter when you are pan-frying will give a comforting taste. Recipe by JessieMom

My mother taught me this recipe.I increased the vegetables for my children.I used plenty of Hiroshima lemon, but feel free to use what's available where you live.This is the very first foil bake I've ever made, and I've been making it for a long time since it's so delicious.Use raw salmon, not salted salmon.If you don't like lemon (like my husband) just leave it out.The salmon is steam-cooked in the moisture that comes out of the onion and mushrooms.Toaster ovens vary, so please use the cooking times as a guide. If you're making this in an oven, bake it for about 18 minutes at 250°C without preheating. For 1 serving. Recipe by Maakakeru mama

#CA2025Recipe # 26

Air fryers allow you to sautee fish fresh, and get away from breading fish for baking. Deboned fresh fish filets, sauteed on a thin layer of citrus slices, or, apple, peaches, or onion, no breading crust, it is like cooking a fresh caught fish wrapped in its own juices: petrali sole, a pollock, a trout, a mackerel, a walleye, a salmon, cod, tilapia, you will discover their different amazing flavors instead of eating fish sticks.

I just wanted to try something different, the family loved it.