Banana Fiber Bites
Kristin Campbell @kristinnccampbell
Cooking Instructions
- 1
Soak chia seeds in milk in your fridge for 2 hours. Double milk parts to chia seeds, ex. 1/2 chia seeds-1 cup of milk.
- 2
While the chia seeds are soaking cut your bananas into slices and lay out on a tray with parchment paper.
- 3
Add 1/4 of a cup of flaxseed meal to 1/2 cup of melted peanut butter and mix.
- 4
Dip the banana slices in the flaxseed peanut butter and place back on the parchment paper, once all slices are complete put in the freezer for 1 1/2 hours.
- 5
Top the banana peanut butter slices with a small scoop of chia seeds and return them to the freezer for 2 hours.
- 6
Enjoy! Keep them in the freezer in a to go container.
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