Take a deep pan sesame pumpakin & sunflower sseeds in it.
Roast it for 6 minutes. Remove it and keep aside.

Take a pan add Jaggery in it melt it on low flame. Take a bowl add water in it add Jaggery mixture in it. Check it by chewing if it stick on tooth then your mixture is ready.

Add pinch of baking soda in it. 1 tsbp ghee in it. Switch off the flame add sesame pumpkin sunflower seeds in it mix it properly grease smooth stone surface put mixture on it.

Roll it out thinty cut it in square pieces.