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Protein rich roasted sunflower seeds laddu
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A picture of Protein rich roasted sunflower seeds laddu.

Protein rich roasted sunflower seeds laddu

Smita Kiran Patil
Smita Kiran Patil @myrecipe_2249
Sanpada Navi Mumbai

#playoff
#GoldenApron23

#playoff
#GoldenApron23

Read more

Protein rich roasted sunflower seeds laddu

Smita Kiran Patil
Smita Kiran Patil @myrecipe_2249
Sanpada Navi Mumbai

#playoff
#GoldenApron23

#playoff
#GoldenApron23

Read more
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Ingredients

1/2 hour
4 people
  • 1 cuprosted sunflower seeds
  • 1/2 cupMellon sedds
  • Halfcup peanuts
  • Some black raisins
  • 1 tea spoonIlachi powder
  • 1 cupjaggery
  • 2 spoonghee
  • Some kaju and almonds
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Steps

1/2 hour
  1. 1

    Roast all the seeds on the medium flame

    A picture of step 1 of Protein rich roasted sunflower seeds laddu.
    A picture of step 1 of Protein rich roasted sunflower seeds laddu.
    A picture of step 1 of Protein rich roasted sunflower seeds laddu.
  2. 2

    Remove the pan from gas,pour the seeds in a plate....cool it for some time.cut the jaggery into small pieces

    A picture of step 2 of Protein rich roasted sunflower seeds laddu.
  3. 3

    Now in the mixer make powder of all seeds not fine but blend coursely, then add jaggery in the mixer and once more blend it

    A picture of step 3 of Protein rich roasted sunflower seeds laddu.
    A picture of step 3 of Protein rich roasted sunflower seeds laddu.
    A picture of step 3 of Protein rich roasted sunflower seeds laddu.
  4. 4

    Now add some ghee as you need and make laddu with this mixture, add some ilachi powder or suint powder with black rasins make laddues

    A picture of step 4 of Protein rich roasted sunflower seeds laddu.
    A picture of step 4 of Protein rich roasted sunflower seeds laddu.
  5. 5

    Make all laddues..it's very healthy...have it in breakfast

    A picture of step 5 of Protein rich roasted sunflower seeds laddu.
    A picture of step 5 of Protein rich roasted sunflower seeds laddu.
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Smita Kiran Patil
Smita Kiran Patil @myrecipe_2249
on September 09, 2023 07:48
Sanpada Navi Mumbai

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