Sprouts Dosa

Name: Sprouts Dosa
Cuisine: Indian
Ingredients: 1 Cup Sprouted Moong and chana; 1 tbsp. Rice Flour; 1 tbsp. tbsp.Besan; 1 tsp. tsp.Cumin Seeds; Salt to Taste; 1/2" Fresh Turmeric; 1/2" Ginger; 2 Green Chilli; 4-5 Garlic Cloves; 4-5 leaves Spinach; 100 Gms Paneer; 1/4 Cup Purple Cabbage; 1 Pc. Carrot; 1 Pc. pc.Tomato; 2 tbsp. Coriander; 1 Pouch Maggi Masala; Oil to Drizzle; 1 Cup Coriander; 1 tbsp. Sev; Salt to taste; 1 green Chilli; 1 tsp. Ginger; 4-5 Garlic Cloves; 1 tsp. Lemon Juice; 1 tbsp. Curd; cubes Few Ice

Geeta Godhiwala @cook_11988180

India

#GoldenApron23
#Week18
#MilletSprouts

Geeta Godhiwala @cook_11988180

India

#GoldenApron23
#Week18
#MilletSprouts

Saved

Ingredients

1 CupSprouted Moong and chana
1 tbsp.Rice Flour
1 tbsp.tbsp.Besan
1 tsp.tsp.Cumin Seeds
Salt to Taste
1/2"Fresh Turmeric
1/2" Ginger
2Green Chilli
4-5Garlic Cloves
4-5 leavesSpinach
For Stuffing:-
100 GmsPaneer
1/4 CupPurple Cabbage
1 Pc.Carrot
1 Pc.pc.Tomato
2 tbsp.Coriander
1 Pouch Maggi Masala
Oil to Drizzle
For Chutney:-
1 CupCoriander
1 tbsp.Sev
Salt to taste
1green Chilli
1 tsp.Ginger
4-5Garlic Cloves
1 tsp.Lemon Juice
1 tbsp.Curd
cubesFew Ice

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Steps

1

Wash and Soak Moong and chana for 6-7hrs.
Remove water and cover it. Keep in a hot place to sprouts. For 10-12hrs.
2

Now Wash it 1-2times and take in a mixie Jar.Mix fresh turmeric ginger chilli and spinach leaves. And grind to make smooth batter.
3

Transfer in a bowl. Add besan rice flour cumin seeds and Maggi masala. (You can use any masala like Sambhar masala Pavbhaji masala Curry masala anything). Mix it well.If need add water to set consistency.
4

Heat dosa tawa.Spread batter like dosa. Spread all chopped vegetables drops of coriander chutney Salt black pepper powder Drizzle oil.Lastly grated paneer.And Roll.
5

Transfer in a serving plate.Cut and Serve. Tasty healthy Sprouts Moong Dosa is ready to serve. Serve with ketchup and coriander chutney.
6

For Coriander chutney. :-
Take all ingredients in a chutney jar and churn.