Packed with Nutrients - Our Homemade Style Spinach with Tofu Sauce

Name: Packed with Nutrients - Our Homemade Style Spinach with Tofu Sauce
Yield: 3 servings
Cuisine: American
Ingredients: 1 bunch Spinach; 1/4 Carrot; 150 grams Silken tofu; 1 tbsp ＊ Sugar; 1 tsp ＊ Usukuchi soy sauce; 1 tsp ＊ Miso; 3 tbsp ＊ Ground sesame seeds

cookpad.japan @cookpad_jp

Since tofu sauce has a lot of nutrition, I wanted to optimize it even more while preparing the vegetables.

Carefully press out all the excess water from the tofu.
I avoided parboiling the spinach and carrots to preserve the nutrients as much as possible.
If the taste is a bit weak, add a touch of miso. For 2 to 3 servings. Recipe by *Anna*

Since tofu sauce has a lot of nutrition, I wanted to optimize it even more while preparing the vegetables.

cookpad.japan @cookpad_jp

Since tofu sauce has a lot of nutrition, I wanted to optimize it even more while preparing the vegetables.

Saved

Ingredients

3 servings

1 bunchSpinach
1/4Carrot
150 gramsSilken tofu
1 tbsp＊ Sugar
1 tsp＊ Usukuchi soy sauce
1 tsp＊ Miso
3 tbsp＊ Ground sesame seeds

Saved

Steps

1

Press the tofu to drain out excess water.
2

Cut the rinsed spinach into 5 cm lengths, put in a pot, cover, and heat for about 3 to 4 minutes over medium heat, stirring occasionally.
3

Cut the carrots into 1.5 cm length sticks, wrap in a damp paper towel and saran wrap, and cook in a microwave for 1 minute at 600 W.
4

Combine the ingredients marked with a ＊ in a bowl. Add the lightly drained spinach from Step 2, the pressed tofu, and the carrots from Step 3 and toss. Enjoy!
5

Note - In Step 2, if you add the carrots to steam with the spinach, drain, and add tofu and the ingredients marked with a ＊, you get this →
6

That way, you'll have fewer dishes to clean and it will save you some time.