Buckwheat veg pulao

Name: Buckwheat veg pulao
Total time: 1800 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 200 gms buckwheat groat; 2 cups chopped veggies (carrot, cauliflower,peas,beans,); 1 onion chopped; 5 garlic chopped finely; 1 sprig curry leaves; 2 tsp oil; 1 masala cardmum; 1 bay leaf; 1 tsp jeera; 4 green chilly chopped; 1 tsp lemon juice; 2 tsp coriander leaves finely chopped; Salt to taste

Suchitra S(Radhika S) @Suchi2019

India

#ga24
Buckwheat is rich in minerals ,fiber and other essential nutrients.

Suchitra S(Radhika S) @Suchi2019

India

#ga24
Buckwheat is rich in minerals ,fiber and other essential nutrients.

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Ingredients

30 min.

6 servings

200 gmsbuckwheat groat
2 cupschopped veggies (carrot, cauliflower,peas,beans,)
1onion chopped
5garlic chopped finely
1 sprigcurry leaves
2 tspoil
1masala cardmum
1bay leaf
1 tspjeera
4green chilly chopped
1 tsplemon juice
2 tspcoriander leaves finely chopped
Salt to taste

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Steps

30 min.

1

Gather all chopped veggies in a place. Wash and soak buckwheat.
2

Heat oil add bay leaf,cardmum then chopped onion, garlic, chilly,and chopped veggies fry it for a while.then add buckwheat and mix it well.
while.
3

Add salt and half a cup of water and cook till soft add lemon juice and coriander leaves.
4

Buckwheat veg pulao is ready to serve/enjoy.