Tropical Green Smoothie

Name: Tropical Green Smoothie
Yield: 1 smoothie
Cuisine: American
Ingredients: 1/3 cup coconut milk (more for a thinner smoothie); 1 medium banana; 1/2 cup chopped pineapple pieces; 1/2 cup chopped mango pieces; 1 heaping cup fresh kale (or spinach); 1/2 tsp. ground flax seed (optional); 1 tsp. honey (optional)

Christina @cook_3000087

USA

A great way to start your morning. Don't be discouraged by the vibrant green, it is delicious! You could also substitute spinach for the kale or use a mix of both.

Christina @cook_3000087

USA

A great way to start your morning. Don't be discouraged by the vibrant green, it is delicious! You could also substitute spinach for the kale or use a mix of both.

Saved

Ingredients

1 smoothie

1/3 cupcoconut milk (more for a thinner smoothie)
1medium banana
1/2 cupchopped pineapple pieces
1/2 cupchopped mango pieces
1heaping cup fresh kale (or spinach)
1/2 tsp.ground flax seed (optional)
1 tsp.honey (optional)

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Steps

1

Place everything into the blender and blend until smooth. If you don't have a high power blender, simply blend the kale and coconut milk together first, then add the rest of the ingredients for a smooth drink.
2

I like to use some frozen fruit in my smoothies, but if all your fruit is fresh, then throw a handful of ice cubes in the blender as well.

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Christina @cook_3000087

on January 18, 2017 02:39

USA

I love to bake and to try out new recipes! I'm always on the lookout for simple dinners for busy weeknights. A lot of the recipes I post on here are ones I've found on Pinterest or from different bloggers, and that I've tried and really enjoyed, but I always reference to where I got the recipe from in the recipe description and the pictures are my own. If there's no source listed, then it's a rare recipe that I came up with. I have two wonderful kids and I hope to pass on my love of cooking and baking to them.