Egg

For Iron , and vitamin D deficiency .
Add any thing you like or need in your diet like susage, basturma, salami , mashurom .....
Egg
For Iron , and vitamin D deficiency .
Add any thing you like or need in your diet like susage, basturma, salami , mashurom .....
Steps
- 1
Cut the red cabbage, red pepper to small piceses.
- 2
Break the two eggs add slat, pepper mix it.
- 3
Add the vegetables and the milk.
- 4
Put them in cup cake dish and divide the chees between both of them.
- 5
Put in the oven 180 until down.
- 6
Add ketchup, serve it with arabic bread and orange or lemon juice or chinese orange for vitamin c.
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