Authentic home cooking from Japan, with US measurements.

Originally published on Cookpad Japan as レンジブロッコリーカニカマ胡麻マヨサラダ

Microwave Broccoli and Imitation Crab with Sesame Mayo Salad

Name: Microwave Broccoli and Imitation Crab with Sesame Mayo Salad
Yield: Makes enough for 1/2 head of broccoli
Cuisine: American
Ingredients: 150 g (about 1/2 head) broccoli; 40 g imitation crab; 3 tablespoons mayonnaise; 3 tablespoons white sesame seeds, ground; 1/2 teaspoon concentrated noodle soup base (3x strength); 1 pinch sugar

ほっこり～の @cook_40044575

Microwave for 3 minutes, then just mix! Sesame mayonnaise and imitation crab go well with any ingredient. Perfect for lunch boxes too.

About this recipe
I usually make sesame mayo salad with various ingredients, and this time I tried using broccoli.

Microwave for 3 minutes, then just mix! Sesame mayonnaise and imitation crab go well with any ingredient. Perfect for lunch boxes too.

About this recipe
I usually make sesame mayo salad with various ingredients, and this time I tried using broccoli.

ほっこり～の @cook_40044575

Microwave for 3 minutes, then just mix! Sesame mayonnaise and imitation crab go well with any ingredient. Perfect for lunch boxes too.

About this recipe
I usually make sesame mayo salad with various ingredients, and this time I tried using broccoli.

Microwave for 3 minutes, then just mix! Sesame mayonnaise and imitation crab go well with any ingredient. Perfect for lunch boxes too.

About this recipe
I usually make sesame mayo salad with various ingredients, and this time I tried using broccoli.

Saved

Ingredients

Makes enough for 1/2 head of broccoli

150 g(about 1/2 head) broccoli
40 gimitation crab
Sesame mayonnaise
3 tablespoonsmayonnaise
3 tablespoonswhite sesame seeds, ground
1/2 teaspoonconcentrated noodle soup base (3x strength)
1 pinchsugar

Saved

Steps

1

Cut the broccoli into bite-sized pieces, wash with water, and place in a microwave-safe container.
2

Cover with plastic wrap and microwave at 600W for 3 minutes.
3

Transfer the broccoli to a bowl, avoiding any excess water, and add the hand-torn imitation crab.
4

Add the sesame mayonnaise ingredients to the bowl and mix.
5

◆ Recipes using broccoli
'Broccoli and Shrimp with Creamy Shrimp Mayo'
(ID:20195137)
6

'Microwave Broccoli and Imitation Crab with Vinegar Miso'
(ID:20529942)
7

'Broccoli with Imitation Crab and Egg in Sweet Vinegar Sauce'
(ID:20191861)
8

'Broccoli with Curry Cheese Bake'
(ID:19257841)
9

◆ Various Sesame Mayo Salad Recipes
'Microwave Spinach and Imitation Crab with Sesame Mayo Salad'
(ID:19486340)
10

'Microwave 3-Minute Komatsuna and Imitation Crab with Sesame Mayo Salad'
(ID:18281855)
11

'Microwave 4-Minute Bean Sprout and Imitation Crab with Sesame Mayo Salad'
(ID:20192051)
12

'Microwave Bean Sprout Salad with Sesame Mayo'
(ID:17980937)
13

'Deli-Style Lotus Root and Mizuna with Sesame Mayo Salad'
(ID:20426382)
14

'Microwave Burdock Salad with Sesame Mayo'
(ID:18872300)
15

'Microwave 3-Minute Green Bean Salad with Sesame Mayo Flavor'
(ID:18380714)
16

'Microwave Bok Choy and Imitation Crab with Sesame Mayo Salad'
(ID:19697774)
17

'Microwave Asparagus and Carrot with Sesame Mayo Salad'
(ID:20061053)
18

'Snap Pea and Imitation Crab with Sesame Mayo Salad'
(ID:18191826)
19

'Microwave 5-Minute New Potato and Imitation Crab with Sesame Mayo Salad'
(ID:19635027)
20

'Okara Sesame Mayo Salad with Imitation Crab and Spring Cabbage'
(ID:19626677)
21

'Cucumber, New Onion, and Imitation Crab with Sesame Mayo Salad'
(ID:18376148)
22

'Avocado and Firm Tofu with Sesame Mayo Salad'
(ID:18564335)
23

'Zucchini and Imitation Crab with Sesame Mayo Salad'
(ID:18467151)
24

'Microwave Turnip Leaves and Imitation Crab with Sesame Mayo Salad'
(ID:19300291)
25

'Mizuna and Imitation Crab with Sesame Mayo Salad'
(ID:18541434)
26

'Cauliflower and Imitation Crab with Sesame Mayo Salad'
(ID:19317058)
27

'Shirataki Noodles, Imitation Crab, and Cucumber with Sesame Mayo Salad'
(ID:18776430)
28

☆2019.02.14
This recipe became popular. Thank you to everyone who tried it and shared their feedback!

Saved

Cooksnaps

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ほっこり～の @cook_40044575

Published in the US on April 28, 2025 08:24

スーパーで手軽に買える食材を使い、安くて簡単な料理を作ることが好きな主婦です。2010年、子供が下宿を始めたことをきっかけに『下宿生応援レシピ』などでクックパッドを始めました。その後、鶏むね肉を柔らかく&鶏もも肉をぷりぷりジューシーにする方法、フライパンの底から5mmや1cmの油で唐揚げやフライを作る方法、パン作り、フライパンケーキなどなど…色々なものに興味を持ちながら日々の料理をしておりました。今では、孫が食べやすいものはどんなものかなぁ…と考えるようになり、月日の流れを感じます。今後も、食べた人に笑顔になってもらえるよう、私自身も楽しく料理を続けていけたらなと思っております。とうぞ、よろしくお願いいたします。　　　ほっこり〜の　　　　　　

Keywords

Salad Mayonnaise Crab Stick Broccoli Noodle

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