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Pork Tenderloin Steak
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Japan From ちーすけ♡'s kitchen in Japan.
Originally published on Cookpad Japan as 豚肉ヒレステーキ♪, with US measurements.
A picture of Pork Tenderloin Steak.

Pork Tenderloin Steak

ちーすけ♡
ちーすけ♡ @chi_suke

Tender pork tenderloin with a delicious sauce that pairs well with both rice and drinks. I often make this when I want to enjoy a hearty, low-calorie meat dish.

Tender pork tenderloin with a delicious sauce that pairs well with both rice and drinks. I often make this when I want to enjoy a hearty, low-calorie meat dish.

Read more

Pork Tenderloin Steak

ちーすけ♡
ちーすけ♡ @chi_suke

Tender pork tenderloin with a delicious sauce that pairs well with both rice and drinks. I often make this when I want to enjoy a hearty, low-calorie meat dish.

Tender pork tenderloin with a delicious sauce that pairs well with both rice and drinks. I often make this when I want to enjoy a hearty, low-calorie meat dish.

Read more
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Ingredients

Serves 2 servings
  • 250 gpork tenderloin
  • Salt and pepper, to taste
  • 1 tablespoonvegetable oil
  • 1 tablespoonsoy sauce
  • 1 tablespoonmirin
  • 1/2 teaspoonsweet bean paste (tianmianjiang)
  • 2 tablespoonssake
  • 1 clovegarlic, grated
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Steps

  1. 1

    Combine the ingredients marked with ★.

    A picture of step 1 of Pork Tenderloin Steak.
  2. 2

    Cut the pork into 3/4-inch thick slices and lightly pound with the tip of a knife. Season with salt and pepper.

    A picture of step 2 of Pork Tenderloin Steak.
  3. 3

    Heat oil in a frying pan and sear the pork on both sides over high heat. Once browned, reduce to low heat, cover with aluminum foil, and cook through.

    A picture of step 3 of Pork Tenderloin Steak.
  4. 4

    Add the ★ mixture to the pan and increase to high heat to coat the pork with the sauce.

    A picture of step 4 of Pork Tenderloin Steak.
  5. 5

    Serve on a plate with your choice of vegetables. Reduce the remaining sauce in the pan slightly and pour over the top.

    A picture of step 5 of Pork Tenderloin Steak.
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ちーすけ♡
ちーすけ♡ @chi_suke
Published in the US on April 10, 2025 13:04
★調理師★発酵食品ソムリエ★クックパッドアンバサダー2023和歌山の先っちょで「今日から痩せる!」が口癖の未だかつて痩せたことがない旦那っちと二人暮らしです(*^^*)簡単なおうちごはんばかりですがよろしくお願いします大好きなカフェ風インテリアのおうちpic✨RoomClip ( Room No, 5283098)こちらもこそーっと覗いてみてね(///ω///)♪  
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Keywords

Steak Pork Tenderloin Vege Sake Pepper Bean Soy Garlic

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