Lauki Ka Halwa/Bottle Gourd Sweet
This South Asian squash is indeed bottle shaped, light green and long. The flesh inside is spongy and you can also cut it into small pieces and make a curry out of it. Bottle gourd or lauki is over 90% water therefore it is easy to digest.
Healthy bottle gourd can be taken in many ways.
Bottle gourd is extremely popular for reducing high blood pressure and baad cholesterol in some people. The B vitamins assist in increasing the body’s metabolic rate to better digest fats, proteins, sugar and carbohydrate.
I have made sweet with very little sugar .Enjoy the sweet for Navaratri.
Lauki Ka Halwa/Bottle Gourd Sweet
This South Asian squash is indeed bottle shaped, light green and long. The flesh inside is spongy and you can also cut it into small pieces and make a curry out of it. Bottle gourd or lauki is over 90% water therefore it is easy to digest.
Healthy bottle gourd can be taken in many ways.
Bottle gourd is extremely popular for reducing high blood pressure and baad cholesterol in some people. The B vitamins assist in increasing the body’s metabolic rate to better digest fats, proteins, sugar and carbohydrate.
I have made sweet with very little sugar .Enjoy the sweet for Navaratri.
Open in Cookpad AppSteps
- 1
Clean and peel the lauki.Then grate it and keep it aside.
- 2
Heat ghee in pan.Fry cashew nuts and keep it aside. Then add lauki to that ghee and fry little till raw smell goes.
- 3
Then add sugar and mix and cook for 10 mins.Once it is cooked add milk and cook for some more time till it becomes dry.Add the fried cashew nuts and mix well.
- 4
Once it is done remove it in grease plate.Allow it to cool.Cut into pieces and serve chill.
Cooksnaps
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