Tasty liver stew

Name: Tasty liver stew
Total time: 2700 s
Yield: 5people
Cuisine: Kenyan
Ingredients: 500 g liver; 3 large tomatoes; 1 diced onion; 1/2 green bell pepper; bunch dhania leaves; 3 tbsp vegetable oil; salt

Paula Netta @cook_7480103

Nairobi

Liver stew is a widely known dish in Kenya. It is a highly nutritious meal and recommended to anaemic patients. it is very much loved and prepared in in many regions of Kenya.

Paula Netta @cook_7480103

Nairobi

Liver stew is a widely known dish in Kenya. It is a highly nutritious meal and recommended to anaemic patients. it is very much loved and prepared in in many regions of Kenya.

Saved

Ingredients

45 minutes

5people

500 gliver
3large tomatoes
1diced onion
1/2green bell pepper
bunchdhania leaves
3 tbspvegetable oil
salt

Saved

Steps

45 minutes

1

Wash the liver after buying from the butchery and cut it into small square cubes
2

Put the sliced liver in a cooking pan add half a cup of water add 2 tbsp of vegetable oil and 1/4 tbsp of salt. stir and cover it with a lid. Let it boil for 20-30 minutes depending on the tenderness of the liver.
3

After the liver has completely cooked turn off the heat, drain the stock and set aside for latertake another pan and place it on the burner and add 3 tbsps of cooking oil.and add the sliced onions and sliced bell pepper and let fry for five minutes at medium heat until they soften.
4

Add the sliced tomatoes and stir. Cover the pan for 5 minutes until the tomatoes soften.
5

Uncover the pan and add the liver and stir
6

Add the stock and a 1/2 tbsp of salt andstir, the cover the pan and let it simmer for 5 minutes.
7

Uncover the liver stew and serve.