Fiber Rich Oats and Green Beans Idli

Name: Fiber Rich Oats and Green Beans Idli
Total time: 19800 s
Yield: 3 servings
Cuisine: Indian
Ingredients: 1/2 cup Oats; 1/2 cup mung beans; 1/4 cup Moth beans; Salt to taste; 1 teaspoon chopped coriander leaves; 1 green chili; 1 pinch turmeric; 1/2 teaspoon lemon juice; 1/2 tsp Eno; 1 teaspoon grated carrot; 1 tablespoon oil; 1 pinch mustard seeds; 1/4 teaspoon sesame seeds; 4-5 sweet curry leaves; 1 tsp Chopped coriander

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#fr
#instant
#lunchbox_recipe
#cookpadindia
Healthy and gluten-free breakfast or lunchbox recipe. Instant idli.

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#fr
#instant
#lunchbox_recipe
#cookpadindia
Healthy and gluten-free breakfast or lunchbox recipe. Instant idli.

Saved

Ingredients

5hrs+30 min

3 servings

1/2 cupOats
1/2 cupmung beans
1/4 cupMoth beans
Salt to taste
1 teaspoonchopped coriander leaves
1green chili
1 pinchturmeric
1/2 teaspoonlemon juice
1/2 tspEno
1 teaspoongrated carrot
1 tablespoonoil
1 pinchmustard seeds
1/4 teaspoonsesame seeds
4-5sweet curry leaves
1 tspChopped coriander

Saved

Steps

5hrs+30 min

1

Firstly, wash the mung and moth beans and soak overnight or 5 hours. Roast the oats and soak for 10 minutes.
2

Take the soaked beans and oats, coriander and green chillies in a mixer jar and grind it with 2 spoons of water (only if required).
3

Add turmeric, salt, lemon juice and Eno to the batter and beat it well. Heat the steamer and apply oil in small katori and fill the batter in it.. Add the grated carrot on top.
4

Steam the idli for 10 to 12 minutes, check and take it out, when it cools down, remove the idli. Prepare a temper and Pour it on top and add coriander leaves.
5

Healthy oats and green beans idli is ready. Serve with coconut and green chutney