CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Cold Chickpea Soup or Cream
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
Spain Authentic home cooking from Spain, with US measurements.
Originally published on Cookpad Spain as Sopa o crema fría de garbanzos
A picture of Cold Chickpea Soup or Cream.

Cold Chickpea Soup or Cream

Antonia García Fernández
Antonia García Fernández @antoniasevilla
Dos Hermanas, Sevilla

Recipe on my YouTube: https://youtu.be/qqNqDYzxJds
Here’s a way to enjoy chickpeas besides hummus or salads: this cold soup, where the chickpeas are blended in so even those who don’t like them won’t notice.

Recipe on my YouTube: https://youtu.be/qqNqDYzxJds
Here’s a way to enjoy chickpeas besides hummus or salads: this cold soup, where the chickpeas are blended in so even those who don’t like them won’t notice.

Read more

Cold Chickpea Soup or Cream

Antonia García Fernández
Antonia García Fernández @antoniasevilla
Dos Hermanas, Sevilla

Recipe on my YouTube: https://youtu.be/qqNqDYzxJds
Here’s a way to enjoy chickpeas besides hummus or salads: this cold soup, where the chickpeas are blended in so even those who don’t like them won’t notice.

Recipe on my YouTube: https://youtu.be/qqNqDYzxJds
Here’s a way to enjoy chickpeas besides hummus or salads: this cold soup, where the chickpeas are blended in so even those who don’t like them won’t notice.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

30 minutes plus at least 1 hour to chill
Serves 4 servings
  • 3.5 ozcooked or frozen chickpeas (100 grams)
  • 1 1/4 cupsor 2 1/2 cups vegetable broth or water with bouillon cube (300 ml or 600 ml)
  • 1small can crushed tomatoes
  • 2garlic cloves
  • 2plain unsweetened yogurts, regular or soy
  • 1 teaspoonground cumin
  • 1 pinchground cayenne pepper
  • 2 3/4 tablespoonsolive oil (40 ml) and salt
  • Toasted croutons, hard-boiled egg, for garnish (optional)
  • Make it early so it has time to chill, at least 1 hour
  • Great served with gluten-free or regular pizza with cheese and vegetables
    Pizza sin gluten o normal con queso y verduras
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

30 minutes plus at least 1 hour to chill
  1. 1

    Ingredients. Photos from 08/11/2024, made using a countertop blender.

    A picture of step 1 of Cold Chickpea Soup or Cream.
    A picture of step 1 of Cold Chickpea Soup or Cream.
  2. 2

    Soak the chickpeas the day before in water with salt and baking soda.

  3. 3

    Rinse the chickpeas and cook them in the vegetable broth until tender. If using frozen cooked chickpeas, cook them in half the broth in the microwave as directed on the package.

  4. 4

    In the blender, add the chickpeas, crushed tomatoes, garlic, cumin, cayenne, and yogurts. Blend everything very well, then strain through a fine mesh strainer or chinois. You can also use a countertop blender.

    A picture of step 4 of Cold Chickpea Soup or Cream.
    A picture of step 4 of Cold Chickpea Soup or Cream.
    A picture of step 4 of Cold Chickpea Soup or Cream.
  5. 5

    Slowly add the olive oil while blending, and season with salt to taste.

  6. 6

    You don’t need to use all the broth; that amount is for cooking the chickpeas. Add enough broth to reach your preferred soup consistency.

  7. 7

    Chill the soup in the refrigerator for at least 1 hour before serving.

    A picture of step 7 of Cold Chickpea Soup or Cream.
    A picture of step 7 of Cold Chickpea Soup or Cream.
  8. 8

    You can add croutons, chopped hard-boiled egg, etc. as garnish.

    A picture of step 8 of Cold Chickpea Soup or Cream.
  9. 9

    Great served with gluten-free or regular pizza with cheese and vegetables.

    A picture of step 9 of Cold Chickpea Soup or Cream.
    Pizza sin gluten o normal con queso y verduras
  10. 10

    Recipe on my YouTube: https://youtu.be/qqNqDYzxJds

    A picture of step 10 of Cold Chickpea Soup or Cream.

Linked Recipes

Pizza sin gluten o normal con queso y verduras

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Antonia García Fernández
Antonia García Fernández @antoniasevilla
Published in the US on August 16, 2025 14:01
Dos Hermanas, Sevilla
🔸Administrativa durante más de 33 años, lo deje por padecer de Fibromialgia, Autónoma de Librería Ender y ya estoy jubilada.🔸Mi pasión es cocinar y soy la tonta de las recetas.🔸También tienes disponibles mis recetas en EBOOK y TAPA BLANDA😊enhttps://www.amazon.es/s?k=el+comer+es+un+placer+de+Antonia+garcia+fernandezz🔸Puedes seguirme en Mi último blog😊en http://www.divertimundo.es/elrinconcito/donde tienes los enlaces en la parte derecha a mis blog y páginas web de recetas😊en Facebook https://www.facebook.com/comeresunplace/😊en Instagram https://www.instagram.com/antonia.gar...😊en Cookpad https://cookpad.wasmer.app/es/perfil/26565556/recetas😊en mi YouTube https://www.youtube.com/channel/UC8_ClM0xtTloXbLl7Hiv0Fg
Read more

Keywords

Soup Cayenne Vege Yogurt Pepper Egg Tomato Cheese Soy Garlic Garbanzo Bean

Similar Recipes

More Recipes

  1. A picture of Paneer Doodhpak - A Sweet Raksha Bandhan Treat.

    Paneer Doodhpak - A Sweet Raksha Bandhan Treat

    Sangita Vyas Sangita Vyas
  2. A picture of Watermelon Cake (fresh fruit cake).

    Watermelon Cake (fresh fruit cake)

    Rehana Wasim Rehana Wasim
  3. A picture of Zafrani mughlai rice kheer.

    Zafrani mughlai rice kheer

    Mukti Sahay Mukti Sahay
  4. A picture of Lifafa paratha.

    Lifafa paratha

    Mukti Sahay Mukti Sahay
  5. A picture of Coconut Dosa.

    Coconut Dosa

    Madhumita Bishnu Madhumita Bishnu
  6. A picture of Hashbrown Egg Bites.

    Hashbrown Egg Bites

    Kendall Sampson Kendall Sampson
  7. A picture of Rhonda’s Deviled Eggs.

    Rhonda’s Deviled Eggs

    Kendall Sampson Kendall Sampson
  8. A picture of Smash Burger Tacos.

    Smash Burger Tacos

    Kendall Sampson Kendall Sampson
  9. A picture of Pesto-Stuffed Chicken Rolls.

    Pesto-Stuffed Chicken Rolls

    Kendall Sampson Kendall Sampson
  10. A picture of Stuffed Peppers with Cheese and Tomato Filling.

    Stuffed Peppers with Cheese and Tomato Filling

    mary jane mary jane
  11. A picture of Air-fried Fish fry 🐟.

    Air-fried Fish fry 🐟

    QueenMel👸🏿 QueenMel👸🏿
  12. A picture of Simple Peach Crumble.

    Simple Peach Crumble

    Scott Scott
  13. A picture of Nanny’s Go-Fer Biscuits.

    Nanny’s Go-Fer Biscuits

    Sonya Bankester Sonya Bankester
  14. A picture of Sattu Paratha.

    Sattu Paratha

    Shital Muranjan Shital Muranjan
  15. A picture of Grapes juice.

    Grapes juice

    Ankita Tank Parmar Ankita Tank Parmar
  16. A picture of Beetroot blueberry smoothie- recipe to boost and detox our body.

    Beetroot blueberry smoothie- recipe to boost and detox our body

    Nargis shaikh Shaukat Nargis shaikh Shaukat
  17. A picture of Cranberry papaya bowl.

    Cranberry papaya bowl

    Shruti Raman( legendet100) Shruti Raman( legendet100)
  18. A picture of Upside down caramelised banana cake.

    Upside down caramelised banana cake

    Santy Coy Santy Coy
  19. A picture of Delicious yummy tasty Sattu powder Burfi.

    Delicious yummy tasty Sattu powder Burfi

    Ramaben Joshi Ramaben Joshi
  20. A picture of Coconut Rice.

    Coconut Rice

    Swaminathan.V Swaminathan.V
  21. A picture of ★ Tuna hand-rolled sushi (ツナ手巻き寿司)★.

    ★ Tuna hand-rolled sushi (ツナ手巻き寿司)★

    liarra liarra
  22. A picture of Healthy Sattu Bites (no fire recipe).

    Healthy Sattu Bites (no fire recipe)

    Keshma Raichura Keshma Raichura
  23. A picture of Aromatic Muradabadi Yakhni Pulao.

    Aromatic Muradabadi Yakhni Pulao

    Mona Santosh Mona Santosh
https://cookpad.wasmer.app/us/recipes/24043117
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close