Keto Cannelloni

Name: Keto Cannelloni
Total time: 5400 s
Yield: Serves 2 servings
Ingredients: 3 tablespoons almond flour (about 24 grams); 3 large eggs; About 1/2 cup water (using 3 1/2 eggshells as a measure, about 120 ml); 1.1 pounds shredded chicken breast (500 grams); as needed Tomato sauce,; as needed Onion,; as needed Salt and extra virgin olive oil,; 4 1/4 cups tomato puree (1 liter); 1 1/2 cups grated Parmesan cheese (150 grams); 2 cups shredded mozzarella cheese (250 grams); as needed Butter,

Raffaella (in cucina) @Raffa191071

Teramo, Abruzzo, Italia

I've gotten into the keto diet, which first helped me lose some weight, and now it's become a (healthy) lifestyle for me.

Raffaella (in cucina) @Raffa191071

Teramo, Abruzzo, Italia

I've gotten into the keto diet, which first helped me lose some weight, and now it's become a (healthy) lifestyle for me.

Saved

Ingredients

1 hour and 30 minutes

Serves 2 servings

3 tablespoonsalmond flour (about 24 grams)
3large eggs
About 1/2 cup water (using 3 1/2 eggshells as a measure, about 120 ml)
1.1 poundsshredded chicken breast (500 grams)
as neededTomato sauce,
as neededOnion,
as neededSalt and extra virgin olive oil,
4 1/4 cupstomato puree (1 liter)
1 1/2 cupsgrated Parmesan cheese (150 grams)
2 cupsshredded mozzarella cheese (250 grams)
as neededButter,

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Steps

1 hour and 30 minutes

1

Mix the water, almond flour, and eggs to make a batter with a medium-thick consistency.
2

Heat a nonstick skillet with a little olive oil. Pour in some batter to form a thin crepe (similar to scrippelle), and cook until set, then flip to cook the other side.
3

Sauté the shredded chicken breast with onion to make a ragù. When ready, add tomato sauce and let it cook for at least 1 hour.
4

Once everything is cooked, fill the crepes with the chicken ragù, mozzarella, and Parmesan. Roll them up and place them in a baking dish. Top with butter and a few small pieces of butter.
5

Bake at 350°F (180°C) for at least 1 hour.