Stuffed Zucchini with Bulgur

Name: Stuffed Zucchini with Bulgur
Total time: 3600 s
Yield: 4 servings
Ingredients: 4.4 lbs zucchini (about 2 kg); 1 1/2 cups bulgur for cooking (about 270 grams); 10.5 oz ground beef (about 300 grams); 1 tablespoon tomato paste; 1 teaspoon salt; 1 teaspoon dried mint; 1 tablespoon vegetable oil; 1 teaspoon allspice; 1 teaspoon ground cinnamon; 5 cloves garlic, minced; 5 quarts water (about 5 liters); 1/2 cup tomato paste (about 120 grams); 1 teaspoon salt; 1 teaspoon ground cinnamon; 1 stick cinnamon; 1 teaspoon allspice

Hiba Jamaleddine @Hiba

Lebanon,baalbeck

Stuffed Zucchini with Bulgur

Hiba Jamaleddine @Hiba

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Ingredients

1 hour

4 servings

4.4 lbszucchini (about 2 kg)
Filling ingredients
1 1/2 cupsbulgur for cooking (about 270 grams)
10.5 ozground beef (about 300 grams)
1 tablespoontomato paste
1 teaspoonsalt
1 teaspoondried mint
1 tablespoonvegetable oil
1 teaspoonallspice
1 teaspoonground cinnamon
5 clovesgarlic, minced
Tomato sauce
5 quartswater (about 5 liters)
1/2 cuptomato paste (about 120 grams)
1 teaspoonsalt
1 teaspoonground cinnamon
1 stickcinnamon
1 teaspoonallspice

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Steps

1 hour

1

Wash the zucchini and hollow them out. Rinse the hollowed zucchini again and let them drain.
2

Mix all the filling ingredients together. Stuff the zucchini with the filling and arrange them in a large pot.
3

Dissolve the tomato paste in the water, then pour it over the stuffed zucchini. Add the salt and spices.
4

Bring to a boil, then reduce the heat and simmer until the zucchini are tender. Serve hot.