Kodo millet porridge

#ga24
#France
#week2
Kodo millet is repository of nutrients, a great substitute for rice and wheat. With a whopping 11% protein for every 100 grams, it is also a rich source of fiber at 10 grams, 66.6 grams of carbohydrates, 353kcal, 3.6 grams of fat, besides impressive presence of calcium, iron, polyphenols and various other nutrients
Kodo millet porridge
#ga24
#France
#week2
Kodo millet is repository of nutrients, a great substitute for rice and wheat. With a whopping 11% protein for every 100 grams, it is also a rich source of fiber at 10 grams, 66.6 grams of carbohydrates, 353kcal, 3.6 grams of fat, besides impressive presence of calcium, iron, polyphenols and various other nutrients
Steps
- 1
Roast(dry or with 1tsp ghee) kodo millet in a pan over medium heat until lightly browned and fragrant. Allow to cool.
- 2
Grind the roasted Kodo millet to coarse powder with a food processor or grinder to a semolina-like consistency
- 3
In a pan, you need to boil the milk.
Then Pour the ground kodo millet into the boiling milk gradually and keep them stirred so that lumps do not form. - 4
Shift the heat to low and keep cooking the daliya stirring regularly until it thickens to your desired consistency level.. Add brown sugar/Jaggery powder, cardamom powder and a few stars of saffron.Stir well until well dissolved.
- 5
Cook for a few more minutes until the daliya is well-cooked or tender.
Turn off the heat to let cool slightly before serving. - 6
Sprinkle with sliced nuts and fruits of your choice before serving hot for breakfast or as a snack.
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