Green Gram Osaman (moong dal)

Name: Green Gram Osaman (moong dal)
Total time: 1200 s
Yield: 1 bowl
Cuisine: Indian
Ingredients: 1/3 cup green gram; 1/2 tsp oil; 1/2 tsp ginger, grated; 1/4 tsp cumin seeds; 1 pinch asafoetida; 3-4 curry leaves; 1 tsp lemon juice; Salt to taste; 1 tsp coriander, chopped

Bina Samir Telivala @Bina_Samir

#ga24
#UK
#greengram(group1)
#asfoetida(group2)

A healthy version of all time favourite soup . It is a tangy & light soup , best for detoxification. Green Gram or Moong is easily digestible & this soup contains no spices & very little oil. It has very little flavouring of lemon juice & curry leaves.
Cooksnap
@komal Dattani

#ga24
#UK
#greengram(group1)
#asfoetida(group2)

Bina Samir Telivala @Bina_Samir

#ga24
#UK
#greengram(group1)
#asfoetida(group2)

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Ingredients

20 minutes

1 bowl

1/3 cupgreen gram
1/2 tspoil
1/2 tspginger, grated
1/4 tspcumin seeds
1 pinchasafoetida
3-4curry leaves
1 tsplemon juice
Salt to taste
1 tspcoriander, chopped

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Steps

20 minutes

1

Wash green gram & take it in a pressure cooker. Add 2 cups of water & take 4 whistles.
2

Open the pressure cooker when the steam is released.
3

Heat oil in a pan. Add cumin seeds. When they crackle, add ginger, curry leaves & asafoetida & saute on a slow flame for a few seconds.
4

Add the cooked green gram along with water, mix well on a slow flame & bring it to a boil.
5

Add lemon juice & coriander & mix well. Serve hot.