White Beans with Wild Rice

Name: White Beans with Wild Rice
Yield: 3 servings
Cuisine: American
Ingredients: 60 g white beans; 80 g wild or brown rice; 200 g sweet potato 🍠 (about 1 sweet potato); 800 g tomatoes 🍅 (5-6 tomatoes); 1 tbsp olive oil; 1 small piece ginger root 🫚 (finely shredded); 1 tsp paprika; 1/4 tsp ground chili pepper; 1/2 tsp salt; 8 tbsp tahini; 80 ml warm water; 1 lemon juice; 1 bunch parsley

Lina Bond @linachristmas2023

Canada

White Beans with Wild Rice

Lina Bond @linachristmas2023

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Ingredients

3 servings

60 gwhite beans
80 gwild or brown rice
200 gsweet potato 🍠 (about 1 sweet potato)
800 gtomatoes 🍅 (5-6 tomatoes)
1 tbspolive oil
1small piece ginger root 🫚 (finely shredded)
1 tsppaprika
1/4 tspground chili pepper
1/2 tspsalt
8 tbsptahini
80 mlwarm water
1lemon juice
1 bunchparsley

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Steps

1

Soak and cook the beans.
2

Cook rice. I did it in Puck rice cooker. 1 cup of rice for 1 cup and 2 tbsp water. 45 minutes.
3

Peel and chop sweet potatoes 🍠 add to the pan olive oil and some water. Cook sweet potatoes for 8-10 minutes on medium heat. Add ginger 🫚. Cook 2 more minutes.
4

Add to the pan diced tomatoes 🍅 and spices. (I didn’t have enough tomatoes so I added bell peppers). Cook 6-8 minutes. Add cooked beans. Add salt.
5

Prepare tahini sauce that you will add before serving. Mix tahini with warm water and lemon juice. It’s ok to add more water or less lemon juice to adjust to your preference.
6

In the plate put vegetables on top of rice. Add tahini sauce on top. Add parsley before serving.