Healthy Maple Syrup Pancakes

Name: Healthy Maple Syrup Pancakes
Total time: 1200 s
Yield: 6 servings
Cuisine: American
Ingredients: 1 egg; 150 ml to 180 ml soymilk; 100 g flour; 1 tsp baking powder; 20 g Koya tofu powder (freeze dried tofu powder); 1 Tbsp sugar; 1 tsp cinnamon powder; 1 Tbsp maple syrup; 1 dash olive oil

Fushicche @cook_2448266

Japan

I use Koya tofu powder, which is freeze dried tofu powder. Koya is nutritious food containing protein, iron and calcium, all of which help build inner beauty.

Fushicche @cook_2448266

Japan

I use Koya tofu powder, which is freeze dried tofu powder. Koya is nutritious food containing protein, iron and calcium, all of which help build inner beauty.

Saved

Ingredients

20 mins

6 servings

1egg
150 mlto 180 ml soymilk
100 gflour
1 tspbaking powder
20 gKoya tofu powder (freeze dried tofu powder)
1 Tbspsugar
1 tspcinnamon powder
1 Tbspmaple syrup
1 dasholive oil

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Steps

20 mins

1

Beat the egg in a bowl, add the soy milk and mix together well.
2

Then add all the other ingredients except for olive oil, and mix well until the texture is no longer powdery.
3

Heat a frying pan (I used a pancake pan instead) on low heat. Once hot, cool it down a bit by pushing the pan on a wet towel for 3 seconds and then returning it to the heat. Pour in the batter until it is about 8cm in diameter.
4

When you can see many bubbly spots on the surface of the pancake, it is time to flip it. Cook the second side for a few min on low heat and done!