Blueberry, Cheese and Okara Muffins

Name: Blueberry, Cheese and Okara Muffins
Total time: 1800 s
Yield: 6 servings
Cuisine: American
Ingredients: 60 g butter or margarine; 50 g sugar; 1 egg, beaten; 100 g flour; 1 tsp baking powder; 50 ml milk; 100 g okara (soy pulp); 1/2 cup blueberries; 2 pieces sliced cheese

Fushicche @cook_2448266

Japan

Okara, or soy pulp, is low in fat, high in fiber. It is highly nutritious food. It also helps to make muffins soft and you feel full!

Fushicche @cook_2448266

Japan

Okara, or soy pulp, is low in fat, high in fiber. It is highly nutritious food. It also helps to make muffins soft and you feel full!

Saved

Ingredients

30 mins

6 servings

60 gbutter or margarine
50 gsugar
1egg, beaten
100 gflour
1 tspbaking powder
50 mlmilk
100 gokara (soy pulp)
1/2 cupblueberries
2 piecessliced cheese

Saved

Steps

30 mins

1

Preheat the oven to 180C/350F. Put the margarine into a bowl with sugar and mix together well.
2

Add beaten egg slowly and mix very well, then add flour and baking powder into a bowl, mix roughly - a powdery texture is ok.
3

Add milk, blueberries and okara into the bowl and mix gently.
4

Spread olive oil or margarine on the inside of the cup cake form or use silicon cups. Then pour in the mixture to 1/3 way up each cup. Next add sliced cheese on top the mixture. To avoid over melting, it's better to cut cheese into small pieces.
5

Then pour in the rest of mixture into each cup, but do not over fill. Bake for about 20 min and remove to a cooling rack to cool before eating.