KHATTA TEEKHA MOONG POHA CUTLET(Breakfast + Snack + Even a tiffin box 🗃️)

Name: KHATTA TEEKHA MOONG POHA CUTLET(Breakfast + Snack + Even a tiffin box 🗃️)
Total time: 1800 s
Yield: 3 people
Cuisine: Indian
Ingredients: 1/2 cup Overnight soaked green moong; 1/2 cup Soaked poha; 1 small Carrot 🥕 grated; 1 Onion 🧅 chopped; 1 Boiled potato 🥔 / 1 sweet potato 🍠; 2 tbsp Coriander leaves chopped; 1 tsp Ginger 🫚 chopped; 2 Green chilies 🌶️ chopped; 1/2 tsp Cumin seeds (jeera); Salt 🧂 to taste; 1 tsp lemon 🍋 juice; 3 tbsp roasted Makhana powder; 1 tbsp sesame seeds; 2 tbsp ghee for roasting

Alka Bhandari @alka020567

#cheffeb
#week2

Alka Bhandari @alka020567

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Ingredients

30 minute

3 people

1/2 cupOvernight soaked green moong
1/2 cup Soaked poha
1small Carrot 🥕 grated
1Onion 🧅 chopped
1Boiled potato 🥔 / 1 sweet potato 🍠
2 tbspCoriander leaves chopped
1 tspGinger 🫚 chopped
2Green chilies 🌶️ chopped
1/2 tspCumin seeds (jeera)
Salt 🧂 to taste
1 tsplemon 🍋 juice
3 tbsproasted Makhana powder
1 tbspsesame seeds
2 tbspghee for roasting

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Steps

30 minute

1

Coarsely blend the overnight-soaked green moong in a mixer grinder without adding any water, then transfer it to a mixing bowl.
2

Rinse the poha once with water, drain the excess water, and set it aside for 5 minutes.
3

Add the soaked poha, boiled potato 🥔 / sweet potato 🍠 grated carrot 🥕 chopped onion 🧅 coriander leaves, finely chopped ginger 🫚 green chilies 🌶️ salt, jeera, and lemon 🍋 juice to the green moong paste. Mix everything well.
4

Take small portions of the mixture and shape them into small tikkis.
5. Roll each tikki in Makhana & sesame seeds powder.
Heat a pan, add ghee, and place the tikkis in the pan. Cover and cook the tikkis on both sides until golden and cooked through.
Serve with any chutney or dip of your choice
5

Moong soaked night for make sprouting but suddenly plan to make this healthy cutlets

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Cooksnaps

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Alka Bhandari @alka020567

on January 30, 2025 11:41

Best Dishes Are Made In Mom’s Kitchen All With Love ❤️ Kitchen Is Where You’ll Find Love.Discover True Happiness In The Kitchen. The Kitchen Is My Place Of Comfort. Keep Calm And Keep Cooking.