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Matar Paratha
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A picture of Matar Paratha.

Matar Paratha

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#IS
Matar or Peas Paratha is an Indian flatbread filled with fresh green peas. It is a popular recipe particularly during the winter season when fresh green peas are available in abundance.Paratha is an Indian flatbread made with whole wheat flour or refined flour and can be stuffed with variety of fillings ranging from potatoes to seasonal vegetables or paneer ( cottage cheese) , lentils etc. These parathas are healthy and popular mostly in the northern states of India in breakfast or dinner and also can be relished during Ramadan or after observing fast for any religious occasions.

#IS
Matar or Peas Paratha is an Indian flatbread filled with fresh green peas. It is a popular recipe particularly during the winter season when fresh green peas are available in abundance.Paratha is an Indian flatbread made with whole wheat flour or refined flour and can be stuffed with variety of fillings ranging from potatoes to seasonal vegetables or paneer ( cottage cheese) , lentils etc. These parathas are healthy and popular mostly in the northern states of India in breakfast or dinner and also can be relished during Ramadan or after observing fast for any religious occasions.

Read more

Matar Paratha

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532

#IS
Matar or Peas Paratha is an Indian flatbread filled with fresh green peas. It is a popular recipe particularly during the winter season when fresh green peas are available in abundance.Paratha is an Indian flatbread made with whole wheat flour or refined flour and can be stuffed with variety of fillings ranging from potatoes to seasonal vegetables or paneer ( cottage cheese) , lentils etc. These parathas are healthy and popular mostly in the northern states of India in breakfast or dinner and also can be relished during Ramadan or after observing fast for any religious occasions.

#IS
Matar or Peas Paratha is an Indian flatbread filled with fresh green peas. It is a popular recipe particularly during the winter season when fresh green peas are available in abundance.Paratha is an Indian flatbread made with whole wheat flour or refined flour and can be stuffed with variety of fillings ranging from potatoes to seasonal vegetables or paneer ( cottage cheese) , lentils etc. These parathas are healthy and popular mostly in the northern states of India in breakfast or dinner and also can be relished during Ramadan or after observing fast for any religious occasions.

Read more
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Ingredients

45 minutes
4 servings
  1. For the filling :
  2. 1 cupgreen peas peeled
  3. 1potato boiled and grated
  4. 2green chillies
  5. 2 inchginger grated
  6. 4garlic cloves sliced (optional)
  7. 1/2 tspginger paste
  8. 1 tbspoil
  9. 1 tspcumin seeds
  10. 1/2 tspasafoetida (hing)
  11. 1/2 tspred chilli powder
  12. 1/4 tspturmeric powder
  13. 1 tsproasted cumin powder
  14. 1 tspfennel seed powder
  15. 1 tspchaat masala
  16. 1/2 tspgaram masala
  17. As required salt
  18. 1/2 tspsugar
  19. 1 tbspoil
  20. For the dough :
  21. 1.5 cupswheat flour or all-purpose flour
  22. 1/2 tspcarom seeds (ajwain)
  23. 1/2 cupwater
  24. 1/4 tspsalt
  25. 1 tbspghee or oil
  26. For frying :
  27. 1/2 cupoil or as needed
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Steps

45 minutes
  1. 1

    Heat water in a wok with 1/2 tsp sugar and 1/4 tsp salt.Peel and boil peas for 5 minutes. Drain excess water and let it cool.Boil 1 potato and cool. Heat 1 tbsp oil in a wok.Sprinkle cumin seeds and sliced garlic (optional).Then add grated ginger.Saute and add the boiled peas.Add green chillies, turmeric, red chilli powder, fennel seed powder,chaat masala and garam masala, salt and sugar to taste.Add ginger paste.

    A picture of step 1 of Matar Paratha.
    A picture of step 1 of Matar Paratha.
    A picture of step 1 of Matar Paratha.
  2. 2

    Saute till moisture dries up and cool.In a mixer jar, add the sautéed peas masala along with chopped coriander leaves. Add 2 tbsp boiled peas stock and blend to form a smooth paste.Remove the paste to a bowl.Add boiled and grated potato.Mash well.At this stage, if the dough appears sticky, 1 to 2 tbsp roasted gramflour maybe added.Mix well and set aside.

    A picture of step 2 of Matar Paratha.
    A picture of step 2 of Matar Paratha.
    A picture of step 2 of Matar Paratha.
  3. 3

    Meanwhile sprinkle ajwain, oil or ghee and 1/4 tsp salt in the wheat or all-purpose flour.Add 1/2 cup water or more if required gradually and knead into a soft smooth dough.Set aside covered for 30 minutes.Divide the green peas mixture into lemon sized balls.Divide the dough into equal sized balls.Fill the stuffing in each ball by shaping into a cup.Gather the edges and cover the stuffing.

    A picture of step 3 of Matar Paratha.
    A picture of step 3 of Matar Paratha.
    A picture of step 3 of Matar Paratha.
  4. 4

    Flatten each stuffed balls and roll into 6 inch diameter thick parathas dusting with flour.Heat a tawa and place rolled paratha over it.Cook on both sides. Drizzle oil or ghee on both sides after it gets half cooked.Continue flipping and cooking until golden on both sides.

    A picture of step 4 of Matar Paratha.
    A picture of step 4 of Matar Paratha.
    A picture of step 4 of Matar Paratha.
  5. 5

    Serve hot with mixed pickle, dum.aloo or raita in breakfast or dinner, or during Ramadan or after fasting for any religious occasions and relish !

    A picture of step 5 of Matar Paratha.
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Copied!

Kumkum Chatterjee
Kumkum Chatterjee @cook_12055532
on March 02, 2025 23:50

Comments (11)

ZMA
ZMA @zesty5
March 04, 2025 01:17
These look so beautiful and must be super amazing for sure my dearest sis chef. 👌😋😍♥️💐👍⚘️
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