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Laab Het
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A picture of Laab Het.

Laab Het

Kasey Coffey
Kasey Coffey @fishsauceinmybag
Brooklyn, NY

Laab Het is basically the vegetarian cousin of Laab—a Thai dish known for its bright, herbaceous, and spicy flavors. Instead of using meat, this version swaps in mushrooms (het means mushroom in Thai), which soak up all the tangy, umami goodness of the dressing. It’s just as bold and flavorful as the classic, but with a juicier bite from the mushrooms. If you’re looking for a plant-based Laab that still delivers on flavor, this is it! To make it fully vegan, opt for soy sauce instead of fish sauce.

Laab Het is basically the vegetarian cousin of Laab—a Thai dish known for its bright, herbaceous, and spicy flavors. Instead of using meat, this version swaps in mushrooms (het means mushroom in Thai), which soak up all the tangy, umami goodness of the dressing. It’s just as bold and flavorful as the classic, but with a juicier bite from the mushrooms. If you’re looking for a plant-based Laab that still delivers on flavor, this is it! To make it fully vegan, opt for soy sauce instead of fish sauce.

Read more

Laab Het

Kasey Coffey
Kasey Coffey @fishsauceinmybag
Brooklyn, NY

Laab Het is basically the vegetarian cousin of Laab—a Thai dish known for its bright, herbaceous, and spicy flavors. Instead of using meat, this version swaps in mushrooms (het means mushroom in Thai), which soak up all the tangy, umami goodness of the dressing. It’s just as bold and flavorful as the classic, but with a juicier bite from the mushrooms. If you’re looking for a plant-based Laab that still delivers on flavor, this is it! To make it fully vegan, opt for soy sauce instead of fish sauce.

Laab Het is basically the vegetarian cousin of Laab—a Thai dish known for its bright, herbaceous, and spicy flavors. Instead of using meat, this version swaps in mushrooms (het means mushroom in Thai), which soak up all the tangy, umami goodness of the dressing. It’s just as bold and flavorful as the classic, but with a juicier bite from the mushrooms. If you’re looking for a plant-based Laab that still delivers on flavor, this is it! To make it fully vegan, opt for soy sauce instead of fish sauce.

Read more
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Ingredients

30 min
4-6 servings
  • 1 lbmushrooms (oyster, shiitake, king trumpet, shimeji, etc)
  • 1 cuppacked mixed herbs (mint, cilantro, culantro, scallions)
  • 1/4 cupchopped shallot
  • 1-2fresh Thai chilis
  • 2 tbspfish sauce
  • 1 tspchili flakes
  • 1 tbspsugar
  • 3-4 tbspfresh lime juice
  • 1/4 cupKhao Khua (toasted rice powder)
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Steps

30 min
  1. 1

    Fill a large pot with water and bring to boil. While waiting for it to boil, prepare the ingredients.

    A picture of step 1 of Laab Het.
  2. 2

    Chop or tear your mushroom mix into bite size chunks.

    A picture of step 2 of Laab Het.
  3. 3

    Roughly chop the herbs, shallots, and chilis.

    A picture of step 3 of Laab Het.
  4. 4

    Once water is boiling, add the mushrooms and cook for about 3-4 minutes.

    A picture of step 4 of Laab Het.
  5. 5

    Strain mushrooms and add to a large mixing bowl.

    A picture of step 5 of Laab Het.
  6. 6

    While the mushrooms are still hot, add shallots, fish sauce, chilis, chili flakes, and sugar. Mix together.

    A picture of step 6 of Laab Het.
  7. 7

    Add lime juice, Khao Khua (toasted rice powder), and herbs. Give it another mix to ensure everything is evenly distributed.

    A picture of step 7 of Laab Het.
  8. 8

    Top with additional Khao Khua for crunch and Thai chilis for color & heat. Enjoy!

    A picture of step 8 of Laab Het.
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Kasey Coffey
Kasey Coffey @fishsauceinmybag
on March 18, 2025 19:18
Brooklyn, NY
Brooklyn-based culinary creative with a deep love for Thai cuisine. I love exploring technique, food history, and the cultural significance behind every dish 🍜✨
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  1. 3rd for culantro

Keywords

Welsh Onion Shallot Fish Mushroom Cilantro Culantro Mint Shiitake Lime King Oyster Oyster Rice

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