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Zucchini adzuki beans koottu
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A picture of Zucchini adzuki beans koottu.

Zucchini adzuki beans koottu

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

https://cookpad.wasmer.app/in/recipes/24170104-zucchini-chana-dal-sabji?ref=search&search_term=zucchini#
Thanks Prnajal for sharing your recipe. Slightly different from yours. Added aduki beans instead of chana, also added potato to enhance the flavor. Texture and taste. #ID

https://cookpad.wasmer.app/in/recipes/24170104-zucchini-chana-dal-sabji?ref=search&search_term=zucchini#
Thanks Prnajal for sharing your recipe. Slightly different from yours. Added aduki beans instead of chana, also added potato to enhance the flavor. Texture and taste. #ID

Read more

Zucchini adzuki beans koottu

Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
USA

https://cookpad.wasmer.app/in/recipes/24170104-zucchini-chana-dal-sabji?ref=search&search_term=zucchini#
Thanks Prnajal for sharing your recipe. Slightly different from yours. Added aduki beans instead of chana, also added potato to enhance the flavor. Texture and taste. #ID

https://cookpad.wasmer.app/in/recipes/24170104-zucchini-chana-dal-sabji?ref=search&search_term=zucchini#
Thanks Prnajal for sharing your recipe. Slightly different from yours. Added aduki beans instead of chana, also added potato to enhance the flavor. Texture and taste. #ID

Read more
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Ingredients

30- 40 mins
6 servings
  • 1 cupadzuki beans, dried
  • 2 cupsZucchini slices
  • 2 cupspotato pieces
  • 1 tablespoonOlive oil
  • 1 tablespoonMustard seeds
  • 1 tablespoonFennel seeds
  • 1 tablespoonFenugreek seeds
  • 1/2teaspoon, asafetida powder
  • 1 cupOnion, finely chopped
  • 1 tablespoonGinger, grated
  • 1tablespoonGarlic, minced
  • 1Green chilies, finely chopped
  • 1/4 cupCurry leaves
  • 1/4 cupcoriander leaves
  • 1 tablespoonmasala powder
  • 1 cupCoconut milk (canned)
  • side dish
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Steps

30- 40 mins
  1. 1

    Gather the necessary ingredients and place them near the cooking area.

    A picture of step 1 of Zucchini adzuki beans koottu.
    A picture of step 1 of Zucchini adzuki beans koottu.
    A picture of step 1 of Zucchini adzuki beans koottu.
  2. 2

    Gather the necessary ingredients and place them near the cooking area.

    A picture of step 2 of Zucchini adzuki beans koottu.
    A picture of step 2 of Zucchini adzuki beans koottu.
    A picture of step 2 of Zucchini adzuki beans koottu.
  3. 3

    Soak the beans in a bowl with 5 cups of boiling water for 4 hours. cook in a pressure cooker. Follow manufacturer’s instruction for usiong the cooker. Cook until soft. do not overcook. Drain the cooked beans You may place a plate over the bowl. place potatoes on the plate. So that you can cook them both at the same time
    Peel the skin of the potatoes and cut them into small pieces.

    A picture of step 3 of Zucchini adzuki beans koottu.
    A picture of step 3 of Zucchini adzuki beans koottu.
    A picture of step 3 of Zucchini adzuki beans koottu.
  4. 4

    Heat oil in a heavy bottomed pan over medium heat, add mustard, fennel, let the seeds burst open. Stir in methi and asafetida. Add the dals,. When the dals turn golden brown, and aromatic. sauté the onions and green chillies; when the onions turn brown, add the ginger, garlic, turmeric powder, and curry leaves and sauté for 4 minutes. Add the zucchini and sauté. Add 3 cups of water and bring to a boil, add the cooked adzuki beans and stir.

    A picture of step 4 of Zucchini adzuki beans koottu.
    A picture of step 4 of Zucchini adzuki beans koottu.
    A picture of step 4 of Zucchini adzuki beans koottu.
  5. 5

    Add the cooked adzuki beans and stir.
    Add the potatoes, masala powder and stir. Simmer the flame. After 5 minutes, turn off the stove. Add the coconut milk. Add salt and stir. garnish with chopped cilantro
    Remove from the stove and place in a serving bowl. Taste and serve. When mixed with rice and ghee it tastes divine. You can also serve it with chapatis or parantha

    A picture of step 5 of Zucchini adzuki beans koottu.
    A picture of step 5 of Zucchini adzuki beans koottu.
    A picture of step 5 of Zucchini adzuki beans koottu.
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Lakshmi Sridharan Ph D
Lakshmi Sridharan Ph D @cook_19872338
on April 30, 2025 21:47
USA
I am a scientist with a Ph.D from University of Michigan. Ann Arbor. I also have a M. SC from University of Madras. Enjoy sharing my knowledge in science and my experience in gardening and cooking with others. I am a free lance writer, published several articles on Indian culture, traditions, Indian cuisine, science of gardening and etc in National and Inernational magazines. I am a health food nut. I am passionate about photography
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Comments (13)

Juhi Prakash Sewani
Juhi Prakash Sewani @cook_25420108
May 02, 2025 13:57
Super
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