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Fried Tofu & Soy Beans with Sweet Miso Sauce
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A picture of Fried Tofu & Soy Beans with Sweet Miso Sauce.

Fried Tofu & Soy Beans with Sweet Miso Sauce

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

Deep-fried Tofu that has meaty texture is a great source of plant-based protein and it can be used for a variety of dishes. It goes so well with Miso. My family’s favourite is provably ‘Fried Tofu & Cabbage with Sesame Miso Sauce’. Today I cooked it with Soy Beans that I cooked the other day. Edamame Beans, that are young Soy Beans, can be used instead. Tofu is made from Soy Beans. The Miso that I used was made from Soy Beans. So, this is a triple Soy Bean dish.

Deep-fried Tofu that has meaty texture is a great source of plant-based protein and it can be used for a variety of dishes. It goes so well with Miso. My family’s favourite is provably ‘Fried Tofu & Cabbage with Sesame Miso Sauce’. Today I cooked it with Soy Beans that I cooked the other day. Edamame Beans, that are young Soy Beans, can be used instead. Tofu is made from Soy Beans. The Miso that I used was made from Soy Beans. So, this is a triple Soy Bean dish.

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Fried Tofu & Soy Beans with Sweet Miso Sauce

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

Deep-fried Tofu that has meaty texture is a great source of plant-based protein and it can be used for a variety of dishes. It goes so well with Miso. My family’s favourite is provably ‘Fried Tofu & Cabbage with Sesame Miso Sauce’. Today I cooked it with Soy Beans that I cooked the other day. Edamame Beans, that are young Soy Beans, can be used instead. Tofu is made from Soy Beans. The Miso that I used was made from Soy Beans. So, this is a triple Soy Bean dish.

Deep-fried Tofu that has meaty texture is a great source of plant-based protein and it can be used for a variety of dishes. It goes so well with Miso. My family’s favourite is provably ‘Fried Tofu & Cabbage with Sesame Miso Sauce’. Today I cooked it with Soy Beans that I cooked the other day. Edamame Beans, that are young Soy Beans, can be used instead. Tofu is made from Soy Beans. The Miso that I used was made from Soy Beans. So, this is a triple Soy Bean dish.

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Ingredients

10 minutes
4 Servings
  • 500 gFried Tofu *cut into bite-size pieces
  • 1 cupCooked Soy Beans *OR Edamame Beans
    Boiled Soy Beans
  • 1 tablespoonSesame Oil
  • Finely chopped Spring Onion
  • Sesame Miso Sauce
  • 2 tablespoonsMiso *I used White Miso
  • 2 tablespoonsSake (Rice Wine) *OR Water
  • 2-3 teaspoonsSugar *alter the amount to suit your taste
  • 1 cloveGarlic *grated
  • 1small piece Ginger *grated
  • 1 teaspoonToban Djan (Chilli Bean Sauce) *OR Chilli Flakes as required
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Steps

10 minutes
  1. 1

    Combine all the Sweet Miso Sauce ingredients in a small bowl.

  2. 2

    Heat Sesame Oil in a frying pan over medium high heat, cook Fried Tofu pieces until nicely browned, then reduce the heat to medium low.

  3. 3

    Add Cooked Soy Beans and the Sweet Miso Sauce. Toss and stir for a few minutes to combine. Sprinkle with finely chopped Spring Onion and serve.

Linked Recipes

Boiled Soy Beans

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Hiroko Liston
Hiroko Liston @hirokoliston
on April 30, 2025 21:00
Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com and Cookpad.
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