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Red Beet Falafel
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A picture of Red Beet Falafel.

Red Beet Falafel

Felice
Felice @morinoko
Connecticut, United States

I combined beets and chickpeas for some amazing falafel! Frying the beets like this really brings out their sweetness!! Serve in pita bread, tortillas or lettuce wraps.

I combined beets and chickpeas for some amazing falafel! Frying the beets like this really brings out their sweetness!! Serve in pita bread, tortillas or lettuce wraps.

Read more

Red Beet Falafel

Felice
Felice @morinoko
Connecticut, United States

I combined beets and chickpeas for some amazing falafel! Frying the beets like this really brings out their sweetness!! Serve in pita bread, tortillas or lettuce wraps.

I combined beets and chickpeas for some amazing falafel! Frying the beets like this really brings out their sweetness!! Serve in pita bread, tortillas or lettuce wraps.

Read more
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Ingredients

45 mins
2 servings
  1. 150 gchickpeas
  2. 1medium red beet
  3. 1/2 tspsalt
  4. 1 handfulchopped cilantro or parsley
  5. 1/2 tspcumin seeds, lightly ground
  6. 1/2 tspcoriander powder
  7. 1 clovegarlic, sliced
  8. to tastePepper
  9. 3-4 Tbspflour
  10. Vegetable oil for frying
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Steps

45 mins
  1. 1

    Soak the chickpeas for at least 6 hours or overnight. Drain before using. Peel the beets and garlic.

  2. 2

    Slice the beets and garlic. Process in a food processor or blender with herbs and salt until finely ground up but not turned into a paste.

    A picture of step 2 of Red Beet Falafel.
  3. 3

    Remove the mixture to a bowl and mix in 3-4 Tablespoons flour until it stays together without falling apart when forming into round falafel. Form into about 10-12 oblong falafel.

    A picture of step 3 of Red Beet Falafel.
  4. 4

    Heat about 1 inch oil in a heavy pot or frying pot until hot (about 350-360F if measuring temperature). Fry falafel in batches.

    A picture of step 4 of Red Beet Falafel.
  5. 5

    Fry one side until lightly browned then turning over to fry other side. It took about 3-4 minutes on each side for me.

    A picture of step 5 of Red Beet Falafel.
  6. 6

    When they are finished, set on a rack or paper towels to drain off extra oil.

    A picture of step 6 of Red Beet Falafel.
  7. 7

    They're super pink inside! Serve with yogurt sauce, lettuce, honey mustard, cheese or other favorite topping in pita bread, tortillas or lettuce wraps.

    A picture of step 7 of Red Beet Falafel.
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Felice
Felice @morinoko
on May 05, 2015 08:26
Connecticut, United States
I grew up in Southern Germany and Ohio, and spent 10 years in Japan. I love bread baking, #German food, and healthy, homestyle cooking in general inspired by my family and the seasons.Follow my cooking adventures on Instagram :)https://instagram.com/morinoko_
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