Ful Medames (Egyptian breakfast)

Foram C. Virani
Foram C. Virani @foramvirani
Ahmedabad

#CA2025

Ful Medames is a beloved dish!

Ful Medames is a traditional Egyptian breakfast dish made with fava beans, garlic, lemon juice and many more..It's often served with pita bread, chopped parsley, and sometimes onions or salad.

Ful Medames is a staple dish in many countries , including Egypt, Sudan & Lebanon.
This beans are a good source of protein, fiber, and vitamins.

Ful Medames (Egyptian breakfast)

#CA2025

Ful Medames is a beloved dish!

Ful Medames is a traditional Egyptian breakfast dish made with fava beans, garlic, lemon juice and many more..It's often served with pita bread, chopped parsley, and sometimes onions or salad.

Ful Medames is a staple dish in many countries , including Egypt, Sudan & Lebanon.
This beans are a good source of protein, fiber, and vitamins.

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Ingredients

1 hour
4 servings
  1. 1 cupfava beans
  2. 1/2 cuproasted peanuts with skin removed
  3. 2-3tomatoes
  4. 3-4garlic
  5. 1finely chopped onion
  6. 1 tbspolive or sesame oil
  7. 1 tspcumin powder
  8. 1lemon juice
  9. Salad for garnishing

Cooking Instructions

1 hour
  1. 1

    Firstly, soak fava beans overnight m

  2. 2

    Boil beans for 6-8 whistles or until tender.

  3. 3

    Now, take a mixture grinder add roasted peanuts, garlic cloves, lemon juice, tomatoes and salt. Make a smooth paste.

  4. 4

    Add this paste in cooked fava beans and give a good mix.

  5. 5

    Add chopped onion and cook it for 5 minutes.

  6. 6

    Finally, add olive or sesame oil, cumin powder and red chilli powder and mix well.

  7. 7

    Garnish it with chopped salad and olives. Serve it with pita bread or pav.

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Foram C. Virani
Foram C. Virani @foramvirani
on
Ahmedabad
As a passionate home cook, I find joy in experimenting with new flavors and techniques, and sharing my creations with loved ones.
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