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Udalu millet kheer or Samak rice kheer
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A picture of Udalu millet kheer or Samak rice kheer.

Udalu millet kheer or Samak rice kheer

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#MMS
Udalu millet kheer is made of  Barnyard millet. It's a small, pale grain that's a good source of fiber, calcium, and phosphorus.  Barnyard millet is gluten-free. It is also known for being high in fiber, which can aid digestion and help regulate blood sugar levels.  It's a versatile grain that can be a healthy alternative to rice or other cereal. 

#MMS
Udalu millet kheer is made of  Barnyard millet. It's a small, pale grain that's a good source of fiber, calcium, and phosphorus.  Barnyard millet is gluten-free. It is also known for being high in fiber, which can aid digestion and help regulate blood sugar levels.  It's a versatile grain that can be a healthy alternative to rice or other cereal. 

Read more

Udalu millet kheer or Samak rice kheer

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#MMS
Udalu millet kheer is made of  Barnyard millet. It's a small, pale grain that's a good source of fiber, calcium, and phosphorus.  Barnyard millet is gluten-free. It is also known for being high in fiber, which can aid digestion and help regulate blood sugar levels.  It's a versatile grain that can be a healthy alternative to rice or other cereal. 

#MMS
Udalu millet kheer is made of  Barnyard millet. It's a small, pale grain that's a good source of fiber, calcium, and phosphorus.  Barnyard millet is gluten-free. It is also known for being high in fiber, which can aid digestion and help regulate blood sugar levels.  It's a versatile grain that can be a healthy alternative to rice or other cereal. 

Read more
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Ingredients

10 minutes
2 servings
  • 1/2 litrefull cream milk
  • 2 tbsp barnyard millet
  • 2 tbspsugar
  • 2green cardamom
  • 7saffron strands
  • 7almonds
  • 10raisins
  • 2bay leaves
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Steps

10 minutes
  1. 1

    Wash and soak the barnyard millet in water for 30 minutes.

    A picture of step 1 of Udalu millet kheer or Samak rice kheer.
  2. 2

    Boil milk in a pan. Add bay leaves for flavour. Soak saffron strands in 2 tsp milk and keep aside.

  3. 3

    Now add barnyard millet in boiling milk and let it simmer on low flame till millet is soft and mixes nicely in milk. Add sugar and stir well.

    A picture of step 3 of Udalu millet kheer or Samak rice kheer.
  4. 4

    Chop almonds and raisins. Crush cardamom and Mix it in kheer. Add saffron strands soaked in milk.

    A picture of step 4 of Udalu millet kheer or Samak rice kheer.
    A picture of step 4 of Udalu millet kheer or Samak rice kheer.
  5. 5

    Serve hot or chilled.

    A picture of step 5 of Udalu millet kheer or Samak rice kheer.
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Aruna Thapar
Aruna Thapar @Arunathapar27
on July 06, 2025 17:05
New Delhi
Cooking is my passion. Love to experiment.
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Comments (19)

Foram C. Virani
Foram C. Virani @foramvirani
July 13, 2025 14:18
super
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