A classic recipe for the famous hummus. A chickpeas puree with tahina paste, garlic & lemon juice.

It is so easy to make hummus right at home, in about 5 minutes. This dip makes the perfect snack with some pita chips, veggies or pretzels. You could also make hummus toast or use it as a yummy sandwich/wrap spread or even thin it out with more water and use it as a salad dressing or toss it over pasta. Recipe source : gimmesomeoven.com

Made this for the SF meet and eat last Saturday! The garlic and cayenne pepper give it some heat. Do not let the green color turn you away, it is delicious!

#Recipes_with_5ingredients_or_less#goldenapron18#01_07_2019Hummus is a very delicious, healthy, high in protein vegan dip that is very popular in Middle east and Mediterranean region. Here I am sharing a hummus recipe where I added some frozen green peas to make them extra healthy and flavourful. And I guarantee you will love this hummus to have.

I like dips, especially if they have tahini, cumin and lemon juice. This variation of hummus is impressive because of its bright color and fresh flavor.

This recipe was modified from a restaurant trick to get ultra smooth hummus by processing the tahini first with sodium citrate and ice water. The sodium citrate helps retain the emulsion between the tahini oil and lemon juice. Instead of using soaked and cooked chickpeas, ive modified the recipe to use 1 large can of precooked chickpeas for convenience, but they require further cooking to soften. I add a healthy dose of lemon because i like the tartness and I think rosemary really compliments the earthy flavors of the chickpeas, but this could be left out or substituted for other herbs and flavors.

#AskenDietDid you know chickpeas and garbanzo beans are the same thing? These gems are packed with vitamins and dietary fiber.Hummus can be a healthy alternative for a lot of things - replace mayonnaise in your sandwich, cheese on your cracker, or creamy dip for your veggie sticks. My favorite dish is spreading the hummus on cucumber slices and topping it with half a sun-dried tomato, sunflower seeds and paprika.Try this easy recipe for a great snack and dip! #AskenDiet

It is pretty easy to make hummus and is much cheaper to make it from scratch than to buy already-cooked hummus at stores. I like to dip vegetables like celery, bell peppers, and cucumbers and I also like to eat it itself. it is a good topping for falafels.

I made some falafel with soy beans, so I started thinking, couldn't I make hummus with soy beans too? Then I made it with tofu! If you make it this way, it's easy to make even in Japan.Please use this hummus dip with soybean falafel. You can use it as a dip not only for falafel, but also for various other things. For 4 servings. Recipe by kapacyan

#GA4#week11#clue_sprouts#hummus#sproutEasy Homemade Sprouted Hummus without food processor. 😋Creamy and delicious spread/dip made from Chickpeas & ingredients at home. Adding sprouted chickpeas increases the nutritional value & helps digestion 😇 Best suited with falafel(chickpea vada), breads & tortilla chips

I was able to get some fresh organic basil, so I came up with a recipe to use it.I also have a ton of healthy, gluten-free, and low-glycemic recipes on my blog so please check it out if you would like: innerharmonynutrition.jp (English available) For 3 cups of hummus. Recipe by Maxerbear