Beetroot Oats Tikki

Name: Beetroot Oats Tikki
Total time: 1500 s
Yield: Serves 4 servings
Ingredients: 1/2 cup finely grated beetroot (about 60 grams); 1 carrot, finely grated; 1/2 cup oats (about 40 grams); 1/2 boiled and mashed potato; 1 green chili, finely chopped; 1/4 cup finely chopped cilantro; 1 teaspoon salt; 1/2 teaspoon garam masala powder; 1/2 teaspoon chaat masala powder; 2 tablespoons white sesame seeds; 2 tablespoons mayonnaise; 2 tablespoons oil for shallow frying

Deepti Johri @cook_20617701

kanpur

As unique as its name, this dish has a distinctive flavor. Beetroot helps boost iron levels in the body, while oats are great for weight management. Mixing the two makes this a superfood. You can make it anytime as a starter.

Deepti Johri @cook_20617701

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Ingredients

25 minutes

Serves 4 servings

1/2 cupfinely grated beetroot (about 60 grams)
1carrot, finely grated
1/2 cupoats (about 40 grams)
1/2boiled and mashed potato
1green chili, finely chopped
1/4 cupfinely chopped cilantro
1 teaspoonsalt
1/2 teaspoongaram masala powder
1/2 teaspoonchaat masala powder
2 tablespoonswhite sesame seeds
2 tablespoonsmayonnaise
2 tablespoonsoil for shallow frying

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Steps

25 minutes

1

Peel and grate the beetroot. Grate the carrot.
2

Grind the oats in a blender or food processor.
3

Boil, peel, and mash the potato. In a large bowl, mix together all the ingredients.
4

Add all the spice powders, then lightly grease your hands and shape the mixture into small patties.
5

Place the sesame seeds on a plate. Lightly coat each patty with sesame seeds.
6

Heat a nonstick skillet over medium heat. Add oil and cook the patties for about 2 minutes on each side until golden brown.
7

Remove to a plate, spread mayonnaise on top, sprinkle with cilantro, and serve hot.