Oats Sesame Patties

Name: Oats Sesame Patties
Total time: 900 s
Yield: Serves 3-4 servings
Ingredients: 2-3 boiled potatoes; 1 cup oats (about 90 grams); 1/3 cup white sesame seeds (about 40 grams)

Ritu Chauhan @cook_23358932

This oats patty is a healthy and quick recipe. Along with being healthy, these patties also help with weight loss.

Ritu Chauhan @cook_23358932

This oats patty is a healthy and quick recipe. Along with being healthy, these patties also help with weight loss.

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Ingredients

10-15 minutes

Serves 3-4 servings

2-3boiled potatoes
1 cupoats (about 90 grams)
1 cup breadcrumbs (about 100 grams)
1 finely chopped onion
1-2 finely chopped green chilies
1 cup finely chopped carrots and bell peppers (about 120 grams)
1/3 cupwhite sesame seeds (about 40 grams)
1 teaspoon red chili powder
1 teaspoon ground coriander
1 teaspoon chaat masala
1/2 teaspoon garam masala
1/2 tablespoon chili flakes
Salt to taste
3-4 tablespoons vegetable oil

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Steps

10-15 minutes

1

First, gather all the ingredients for the oats sesame patties. Mash the boiled potatoes in a mixing bowl.
2

Add the finely chopped onion, green chilies, carrots, and bell peppers. Mix in the oats. Then add all the dry spices and mix well.
3

Add the breadcrumbs and mix. Grease your hands with a little oil, shape the mixture into patties of your desired size, and coat them with white sesame seeds.
4

Place the patties in the refrigerator for 10-15 minutes. Heat oil in a nonstick pan and cook the patties, flipping them until they are golden brown. If the mixture sticks to your hands, add some roasted chickpea flour or gram flour, then shape the patties again.
5

Your oats and sesame patties are ready. Enjoy them with yogurt and tomato ketchup.