Paneer simla mirch, tomato or onion ko aise shape me cut kare

Mint chutney ke liye curd or black salt ko choad ke sari chize mixi me pisle

Halki si chutney pis jaye tab curd or black salt add karke thick chutney pisani he chaho to aap 2tsp jitana water add kar sakte he

Ab mint ki chutney me paneer, onion, tomato, simla mirch ko chutney me deep karke marinate hone rakhade fridge me de 2hr tak

Merinate hone ke baad nonstick ya wonderchef fry pan me aap slow gas pe tikka ko seke pehle paneer ko seke dono side without oil

Simla mirch or onion ko bhi aise hi sek le dono side se

Tomato ko bhi aise hi sek le

Paneer bhi sik gaye or baki sari veg bhi ab ek ek karke wooden stick pe lagaye

Paneer tikka ready he aap dinning table pe chota sa matti ka chulha lagake garma garam serve kar sakte he really mint or raw mango ke saath paneer tikka ka taste awesome aata he healthy bhi he bcoz "0" oil