CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Banga soup with pounded yamg
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Banga soup with pounded yamg.

Banga soup with pounded yamg

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
Kaduna,Nigeria.

Banga soup with pounded yam.

Banga soup with pounded yam.

Read more

Banga soup with pounded yamg

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
Kaduna,Nigeria.

Banga soup with pounded yam.

Banga soup with pounded yam.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

1 hour
4 servings
  • Banga
  • 500 gbeef
  • 4 cubesMaggie
  • to tasteSalt
  • 1big dried fish
  • 250 gdiced kpomo
  • 1small onion bulb
  • 1/2 teaspoongrinded cameroon pepper
  • Banga spice
  • Crayfish 2 table spoons
  • Cayenne pepper
  • 1 teaspooniru
  • 1/2table spoon crushed utazi leaves
  • 1tuber of yam
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

1 hour
  1. 1

    Wash meat, diced kpomo and dried fish, add seasoning, diced onions and allow to cook for 15minutes

  2. 2

    Wash and cook palm fruit till soft. Drain with a colander and pound in a mortar

  3. 3

    Turn the content in the mortar into a bowl and add some water. To extract the juice, use a colander

  4. 4

    Boil the juice extracted in a pot, add the meat, kpomo and dried fish you boiled earlier, add seasoning, banga spice, blended crayfish, Cameroon pepper and cayenne pepper. Cover the pot and allow to boil to your desired consistency

  5. 5

    Your banga soup is ready!

  6. 6

    Peel, slice and wash yam

  7. 7

    Add enough water to cook the yam till soft and pound in a mortar

  8. 8

    Serve hot!

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
on May 16, 2017 20:22
Kaduna,Nigeria.
I enjoy cooking,singing and doing my make up
Read more

Comments

Guest
Add a comment
0/0

Keywords

Soup Onion Cayenne Dried Fish Pepper Beef Yam

Similar Recipes

More Recipes

  1. A picture of Lemon-Miso Chicken.

    Lemon-Miso Chicken

    Francesco Francesco
  2. A picture of Easy Street-Style Mie Goreng.

    Easy Street-Style Mie Goreng

    Kezia's Kitchen 👩‍🍳 Kezia's Kitchen 👩‍🍳
  3. A picture of Cold Brew Coffee with Tonic Water.

    Cold Brew Coffee with Tonic Water

    Soegianto Soegianto
  4. A picture of Coconut Chutney.

    Coconut Chutney

    Archana Agrawal Archana Agrawal
  5. A picture of Hyderabadi spicy pasta.

    Hyderabadi spicy pasta

    Shaik Hajira Shaik Hajira
  6. A picture of No-bake Chocolate Coffee Eclair Cake.

    No-bake Chocolate Coffee Eclair Cake

    Shaik Hajira Shaik Hajira
  7. A picture of Passion Fruit -coconut icecream.

    Passion Fruit -coconut icecream

    Lakshmi Sridharan Ph D Lakshmi Sridharan Ph D
  8. A picture of Masala Corn Bhutta.

    Masala Corn Bhutta

    Nutan Shah Nutan Shah
  9. A picture of Black Sesame Mutton Curry.

    Black Sesame Mutton Curry

    Bethica Das Bethica Das
  10. A picture of Slow Cooker Shredded Beef Sandwiches.

    Slow Cooker Shredded Beef Sandwiches

    cindybear cindybear
  11. A picture of Italian Fettuccine Alfredo.

    Italian Fettuccine Alfredo

    David K David K
  12. A picture of Scalloped Potatos.

    Scalloped Potatos

    OregonGardener OregonGardener
  13. A picture of Mike's Mushroom Onion & Rice Soup.

    Mike's Mushroom Onion & Rice Soup

    MMOBRIEN MMOBRIEN
  14. A picture of Kawaii Shiratama rice dumplings.

    Kawaii Shiratama rice dumplings

    eigomura@sapporo eigomura@sapporo
  15. A picture of Korean Ramen/Ramyeon.

    Korean Ramen/Ramyeon

    Leli Nad Leli Nad
  16. A picture of Toasted Bread.

    Toasted Bread

    Ken Wamatu Ken Wamatu
  17. A picture of Mango Mocktail (Aam panna).

    Mango Mocktail (Aam panna)

    SweetySanjay Tayal SweetySanjay Tayal
  18. A picture of Okor soup.

    Okor soup

    Diana Asare Diana Asare
  19. A picture of Githeri with potatoes.

    Githeri with potatoes

    shico kimani shico kimani
  20. A picture of Ginger and lemon tea.

    Ginger and lemon tea

    Supriya Pathak Supriya Pathak
  21. A picture of Milk Popsicles.

    Milk Popsicles

    aaichisavali aaichisavali
  22. A picture of Kawaii Shiratama rice dumplings.

    Kawaii Shiratama rice dumplings

    eigomura@sapporo eigomura@sapporo
  23. A picture of Mike's Mushroom Onion & Rice Soup.

    Mike's Mushroom Onion & Rice Soup

    MMOBRIEN MMOBRIEN
  24. A picture of Mike's Marisco Bagel & Cracker Spread.

    Mike's Marisco Bagel & Cracker Spread

    MMOBRIEN MMOBRIEN
  25. A picture of Super bowl cupcakes.

    Super bowl cupcakes

    rstuart38@aol.com rstuart38@aol.com
https://cookpad.wasmer.app/us/recipes/2518532
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close