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Banga soup with pounded yamg
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A picture of Banga soup with pounded yamg.

Banga soup with pounded yamg

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
Kaduna,Nigeria.

Banga soup with pounded yam.

Banga soup with pounded yam.

Read more

Banga soup with pounded yamg

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
Kaduna,Nigeria.

Banga soup with pounded yam.

Banga soup with pounded yam.

Read more
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Ingredients

1 hour
4 servings
  1. Banga
  2. 500 gbeef
  3. 4 cubesMaggie
  4. to tasteSalt
  5. 1big dried fish
  6. 250 gdiced kpomo
  7. 1small onion bulb
  8. 1/2 teaspoongrinded cameroon pepper
  9. Banga spice
  10. Crayfish 2 table spoons
  11. Cayenne pepper
  12. 1 teaspooniru
  13. 1/2table spoon crushed utazi leaves
  14. 1tuber of yam
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Steps

1 hour
  1. 1

    Wash meat, diced kpomo and dried fish, add seasoning, diced onions and allow to cook for 15minutes

  2. 2

    Wash and cook palm fruit till soft. Drain with a colander and pound in a mortar

  3. 3

    Turn the content in the mortar into a bowl and add some water. To extract the juice, use a colander

  4. 4

    Boil the juice extracted in a pot, add the meat, kpomo and dried fish you boiled earlier, add seasoning, banga spice, blended crayfish, Cameroon pepper and cayenne pepper. Cover the pot and allow to boil to your desired consistency

  5. 5

    Your banga soup is ready!

  6. 6

    Peel, slice and wash yam

  7. 7

    Add enough water to cook the yam till soft and pound in a mortar

  8. 8

    Serve hot!

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Copied!

Pamela Gwanzuwang
Pamela Gwanzuwang @cook_7669950
on May 16, 2017 20:22
Kaduna,Nigeria.
I enjoy cooking,singing and doing my make up
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