A picture of Sprouts & Murmura diet bhel.

Sprouts & Murmura diet bhel

Nilanjana Shukla @nilashukla60

feeled to add crunchies to sproutschat so added this twist

feeled to add crunchies to sproutschat so added this twist

Sprouts & Murmura diet bhel

Nilanjana Shukla @nilashukla60

feeled to add crunchies to sproutschat so added this twist

feeled to add crunchies to sproutschat so added this twist

Saved

Ingredients

5mts

2 servings

2 cupsteamed sprouts
1onion chopped
1tomato chopped
1boiled chopped potato
1 tbspsweet tamarind chutney
1 tbspchopped coriander
1 cupmurmura
2 tbspsev

Saved

Steps

5mts

1

Steam the sprouts, add chopped onion, tomato and coriander, cucumber
2

Now add mumura, sev, masala singh, chutney and toss well
3

Serve crunchy healthy protein rich bhel

Tips

Add murmura, sev at last for crunchyness

Saved

Cooksnaps

Saved

Nilanjana Shukla @nilashukla60

on November 15, 2025 16:22

Comments (2)

Nilanjana Shukla @nilashukla60

November 16, 2025 04:09

thank u

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