Guilt free Instant Diet Bhel - No fried Ingredients

Name: Guilt free Instant Diet Bhel - No fried Ingredients
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup Jowar puffed rice; 1/2 cup Roasted makhana (oil free); 2 tablespoons Roasted chana; 2 tablespoons Roasted peeled peanuts; 2 tablespoons Pomegranate seeds; 1 tablespoon Roasted pumpkin seeds; 1 tablespoon Chopped onion; 1 tablespoon Chopped coriander; 1 tablespoon Green chutney (mint coriander); 1 teaspoon Sweet sour tamarind chutney; 1/4 teaspoon Chaat masala; to taste Salt; 1/6 teaspoon Red chili powder; to taste (add just before serving) Lemon juice

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#CA2025
#cookpadindia
#cookpad_in

Keshma Raichura @Keshmaraichura_1104

Dwarka ,Gujrat -361335

#CA2025
#cookpadindia
#cookpad_in

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Ingredients

10 minutes

2 servings

1 cupJowar puffed rice
1/2 cupRoasted makhana (oil free)
2 tablespoonsRoasted chana
2 tablespoonsRoasted peeled peanuts
2 tablespoonsPomegranate seeds
1 tablespoonRoasted pumpkin seeds
1 tablespoonChopped onion
1 tablespoonChopped coriander
1 tablespoonGreen chutney (mint coriander)
1 teaspoonSweet sour tamarind chutney
1/4 teaspoonChaat masala
to taste Salt
1/6 teaspoonRed chili powder
to taste (add just before serving) Lemon juice

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Steps

10 minutes

1

In a large bowl, mix jowar puffed rice, makhana, chana, peanuts, pumpkin seeds, onion, and coriander.Add pomegranate seeds and toss gently.
2

Sprinkle chaat masala, salt, and red chili powder over the mixture.
3

Just before serving, add green chutney, tamarind chutney, and lemon juice. Mix well and serve immediately.
4

Tips

Using non-fried ingredients keeps the bhel healthy and light. Adding lemon juice and chutneys just before serving ensures freshness and enhances the flavor.