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Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight)
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A picture of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).

Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight)

Sangita Vyas
Sangita Vyas @Sangit
Kenya

#CAS
#CookAndShine
#TeaTimeSnack
#Week1
These sweet potato cutlets are a perfect blend of taste and nutrition. They are rich in fiber, vitamins, and protein, making them a wholesome snack option. Since they are shallow fried and made with natural ingredients, they are suitable for all age groups. Even diet-conscious people can enjoy them guilt-free. The combination of sweet potato, paneer, and spinach makes them both filling and nourishing. A perfect evening snack with tea or even a healthy tiffin option.

#CAS
#CookAndShine
#TeaTimeSnack
#Week1
These sweet potato cutlets are a perfect blend of taste and nutrition. They are rich in fiber, vitamins, and protein, making them a wholesome snack option. Since they are shallow fried and made with natural ingredients, they are suitable for all age groups. Even diet-conscious people can enjoy them guilt-free. The combination of sweet potato, paneer, and spinach makes them both filling and nourishing. A perfect evening snack with tea or even a healthy tiffin option.

Read more

Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight)

Sangita Vyas
Sangita Vyas @Sangit
Kenya

#CAS
#CookAndShine
#TeaTimeSnack
#Week1
These sweet potato cutlets are a perfect blend of taste and nutrition. They are rich in fiber, vitamins, and protein, making them a wholesome snack option. Since they are shallow fried and made with natural ingredients, they are suitable for all age groups. Even diet-conscious people can enjoy them guilt-free. The combination of sweet potato, paneer, and spinach makes them both filling and nourishing. A perfect evening snack with tea or even a healthy tiffin option.

#CAS
#CookAndShine
#TeaTimeSnack
#Week1
These sweet potato cutlets are a perfect blend of taste and nutrition. They are rich in fiber, vitamins, and protein, making them a wholesome snack option. Since they are shallow fried and made with natural ingredients, they are suitable for all age groups. Even diet-conscious people can enjoy them guilt-free. The combination of sweet potato, paneer, and spinach makes them both filling and nourishing. A perfect evening snack with tea or even a healthy tiffin option.

Read more
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Ingredients

30 minutes
tea time snacks
  1. 300 gramssweet potatoes
  2. 100 gramspaneer (cottage cheese)
  3. 1 cupchopped spinach
  4. 2 tbsprice flour
  5. 1 tbspcrushed green chili & ginger
  6. Salt to taste
  7. 1 tspred chili powder
  8. 1 tspturmeric powder
  9. 1 tbsplemon juice
  10. 1 tspsugar (optional)
  11. Oil as required for shallow frying
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Steps

30 minutes
  1. 1

    Peel the sweet potatoes, cut them into small pieces, and boil them in water until soft.Drain the water and mash the boiled sweet potatoes into a smooth mixture.

    A picture of step 1 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
    A picture of step 1 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
    A picture of step 1 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
  2. 2

    Add paneer, chopped spinach, rice flour, crushed chili-ginger, salt, red chili powder, turmeric powder, lemon juice, and sugar (if using).Mix everything well and knead into a soft dough-like mixture. Let it rest for a few minutes.

    A picture of step 2 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
    A picture of step 2 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
    A picture of step 2 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
  3. 3

    Take small portions of the mixture, shape them into round balls, and gently press them to form cutlet shapes.

    A picture of step 3 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
  4. 4

    Heat a non-stick pan and add a little oil. Shallow fry the cutlets on low flame until golden brown and crisp on both sides.

    A picture of step 4 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
    A picture of step 4 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
    A picture of step 4 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
  5. 5

    Serve hot with masala chai.

    A picture of step 5 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).
    A picture of step 5 of Spinach & Cottage Cheese Stuffed Sweet Potato Cutlets(Golden Pan-Seared Shakarkandi Delight).

Tips

1. You can add oats powder instead of rice flour for an even healthier version.

2. If the mixture feels sticky, refrigerate it for 15–20 minutes before shaping.

3. For extra crispiness, lightly coat the cutlets with semolina (rava) before shallow frying.

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Copied!

Sangita Vyas
Sangita Vyas @Sangit
on February 12, 2026 12:18
Kenya
always exited to try new recipes..👍🏻
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Comments (2)

Manisha Sampat
Manisha Sampat @PURE_VEG_TREASURE
February 16, 2026 12:39
drooling
Guest
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0/0

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