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Green Moong Dal Chillas
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A picture of Green Moong Dal Chillas.

Green Moong Dal Chillas

Leander Fernandes
Leander Fernandes @Lean_fernandes
Mumbai

A quick, tasty breakfast much loved at home – Chillas

Chillas are one of our favourite quick breakfasts at home. They are simple to prepare, wholesome and very satisfying. They can be made using different flours like nachni (ragi), jowar, wheat flour, gram flour or even green moong dal flour.

At home we often enjoy them just as they are, but my younger son especially loves them with a little ketchup on the side.

A quick, tasty breakfast much loved at home – Chillas

Chillas are one of our favourite quick breakfasts at home. They are simple to prepare, wholesome and very satisfying. They can be made using different flours like nachni (ragi), jowar, wheat flour, gram flour or even green moong dal flour.

At home we often enjoy them just as they are, but my younger son especially loves them with a little ketchup on the side.

Read more

Green Moong Dal Chillas

Leander Fernandes
Leander Fernandes @Lean_fernandes
Mumbai

A quick, tasty breakfast much loved at home – Chillas

Chillas are one of our favourite quick breakfasts at home. They are simple to prepare, wholesome and very satisfying. They can be made using different flours like nachni (ragi), jowar, wheat flour, gram flour or even green moong dal flour.

At home we often enjoy them just as they are, but my younger son especially loves them with a little ketchup on the side.

A quick, tasty breakfast much loved at home – Chillas

Chillas are one of our favourite quick breakfasts at home. They are simple to prepare, wholesome and very satisfying. They can be made using different flours like nachni (ragi), jowar, wheat flour, gram flour or even green moong dal flour.

At home we often enjoy them just as they are, but my younger son especially loves them with a little ketchup on the side.

Read more
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Ingredients

45 Minutes
2 people
  1. 1 1/2 cupgreen moong dal flour
  2. 4-5green chillies
  3. 1/2 cupfinely chopped coriander leaves
  4. Salt to taste
  5. Water as required
  6. Clarified butter or oil
  7. spices
  8. 1 tspcoriander powder
  9. 1/2 tspcumin powder
  10. 1/4 tspchilli powder (optional)
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Steps

45 Minutes
  1. 1

    In a bowl, combine the green moong dal flour, chopped green chillies, coriander leaves, coriander powder, cumin powder, chilli powder (if using) and salt.

  2. 2

    Add water gradually and mix to make a smooth batter. The consistency should be neither too thick nor too thin, similar to a crepe batter.

  3. 3

    Heat a pan and lightly brush it with oil or clarified butter.
    Pour a ladle of the batter onto the pan and spread it evenly.
    Cook on a medium flame.

  4. 4

    When almost done, brush a little oil or ghee on top and flip to cook the other side until lightly crisp and cooked through.

  5. 5

    Serve hot with chutney, ketchup, or simply enjoy them as they are.

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Leander Fernandes
Leander Fernandes @Lean_fernandes
on March 12, 2026 06:36
Mumbai
Cooking and baking are my happy place — a space where I express creativity, love, and comfort. I enjoy turning simple ingredients into dishes that bring joy to my family and everyone who tries them. From everyday meals to festive treats, the kitchen fills my home with warmth and inspires me to keep creating and sharing delicious recipes from the heart.
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Comments (4)

Jayshree Chotalia
Jayshree Chotalia @jay_1510
March 18, 2026 15:25
healthy..& superb 👌
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