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Fried Goat meat with Ugali
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A picture of Fried Goat meat with Ugali.

Fried Goat meat with Ugali

Owino Silvester
Owino Silvester @cook_7659101
Kisumu

Goat meat is very nutritious and soft when cooked well. In Kenya we eat goat during different occasions especially during festivities.

Goat meat is very nutritious and soft when cooked well. In Kenya we eat goat during different occasions especially during festivities.

Read more

Fried Goat meat with Ugali

Owino Silvester
Owino Silvester @cook_7659101
Kisumu

Goat meat is very nutritious and soft when cooked well. In Kenya we eat goat during different occasions especially during festivities.

Goat meat is very nutritious and soft when cooked well. In Kenya we eat goat during different occasions especially during festivities.

Read more
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Ingredients

1 hr
4 servings
  1. 500 ggoat meat
  2. 1red capsicum
  3. 1green capsicum
  4. 1yellow capsicum
  5. 4medium sized tomatoes
  6. 1onion
  7. cooking oil
  8. 1 tbssalt
  9. dhania leaf to garnish
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Steps

1 hr
  1. 1

    Chop the goat meat into preferred pieces and wash. Then chop the capsicums,tomatoes and onion and put aside.

  2. 2

    Deep fry the goat meat then drain the excess oil. add the onions and stir and let it heat for a few minutes then add the tomatoes and all capsicums and stir.

  3. 3

    Cover and let it cook for 20 minutes then add salt and stir again. Leave it over heat for 5 minutes. Remove from heat and serve with Ugali

  4. 4

    You can garnish with dhania leaf and tomato

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Owino Silvester
Owino Silvester @cook_7659101
on May 13, 2017 04:49
Kisumu
Eating nutritious food is my passion though I am still learning how to cook
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