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Salty, Sweet, Healthy
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A picture of Salty, Sweet, Healthy.

Salty, Sweet, Healthy

Ryan
Ryan @mrberries18

Enjoy 😉
#April2027

Enjoy 😉
#April2027

Read more

Salty, Sweet, Healthy

Ryan
Ryan @mrberries18

Enjoy 😉
#April2027

Enjoy 😉
#April2027

Read more
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Ingredients

10 mins
1 serving
  • 170 gGreek yogurt
  • 1large banana
  • 1/4 cuppeanut butter
  • 1/4 cuppeanut butter
  • Cinnamon powder
  • Ginger powder
  • 3cardamom pods
  • 4medium-sized onions
  • Butter
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Steps

10 mins
  1. 1

    Place the Greek yogurt in a blender along with the banana, a quarter cup of peanut butter, three cardamom pods, and a pinch of cinnamon. Blend until smooth.

  2. 2

    Then we put the mixture in a bowl

  3. 3

    We prepare the caramelized onions

  4. 4

    Cut the onions into small pieces and place them in an oven tray or pan on the stove with butter until they turn golden brown.

  5. 5

    Add a quarter cup of peanut butter to the sautéed onions while they're cooking and stir until melted. Add the ginger and cinnamon and stir again. Then, add this mixture to the yogurt as a topping.

  6. 6

    We put it in the refrigerator, serve it cold, and enjoy!

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Copied!

Ryan
Ryan @mrberries18
on April 27, 2026 06:58
🇦🇷🇨🇦keto, low carb, CarnivoreRecipes by an Argentinian citizen
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Keywords

Sweet Onion Ginger Peanut Butter Greek Yogurt Butter Banana

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