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Zucchini Chila
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A picture of Zucchini Chila.

Zucchini Chila

Reetika Lonial Sahni
Reetika Lonial Sahni @cook_7825470
Denver, Colorado

Healthy Indian snack and a good treat for kids without even knowing or tasting the zucchini in it..It's gluten free as well for those with any allergies.

Healthy Indian snack and a good treat for kids without even knowing or tasting the zucchini in it..It's gluten free as well for those with any allergies.

Read more

Zucchini Chila

Reetika Lonial Sahni
Reetika Lonial Sahni @cook_7825470
Denver, Colorado

Healthy Indian snack and a good treat for kids without even knowing or tasting the zucchini in it..It's gluten free as well for those with any allergies.

Healthy Indian snack and a good treat for kids without even knowing or tasting the zucchini in it..It's gluten free as well for those with any allergies.

Read more
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Ingredients

  1. 2zucchini ' s grated
  2. 1potato grated
  3. 2spring onions chopped
  4. to tastesalt pepper and
  5. to tastered chilli (optional) flakes
  6. coriander mint and chopped
  7. 4 tablespoonsrice flour
  8. 1egg
  9. 1 teaspoonVegetable oil
  10. quarterorange pepper - pepper chopped red , and green each
  11. 1spring onion chopped
  12. halftomato chopped
  13. halfcucumber chopped
  14. mint coriander and chopped for garnishing
  15. 2chutney ketchup teapsoons of any or
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Steps

  1. 1

    Zucchini Chila:

  2. 2

    Mix the zucchini, potato, onions, mint, coriander, salt and pepper in a large bowl. Make sure they blend in well 

  3. 3

    Add the egg and mix well

  4. 4

    Heat up a flat non stick pan with a little bit of vegetable oil (you may also use olive oil)

  5. 5

    Using a spoon take some of the mixture and evenly spread into the pan to make a small/meduim size chila

  6. 6

    Keep the flame meduim low and cook both sides until slightly brown. You may brown it more if you like it crispy.

  7. 7

    Once cooked cut in four pieces and serve with the salad

  8. 8

    Salad:

  9. 9

    Mix all ingredients in a bowl and add the chutney, to make it tangy I like to use tamarind chutney however a little bit of ketchup should also work well

  10. 10

    Serve in a plate and garnish with coriander and mint

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Reetika Lonial Sahni
Reetika Lonial Sahni @cook_7825470
on May 13, 2015 16:53
Denver, Colorado

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