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Ridgegourd paruppu kadaiyal
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A picture of Ridgegourd paruppu kadaiyal.

Ridgegourd paruppu kadaiyal

Anuradha Sridharan
Anuradha Sridharan @cook_7826119
Bangalore

I learnt this Chettinad style recipe from a cookery show. What really stands out is the seasoning - be generous about it. The small onions, garlic and cumin seeds give the bland ridgegourd, a tasty spin. Serve it with hot steamed rice with ghee, a spicy thogaiyal/chutney or even a roasted pepper paapad.

I learnt this Chettinad style recipe from a cookery show. What really stands out is the seasoning - be generous about it. The small onions, garlic and cumin seeds give the bland ridgegourd, a tasty spin. Serve it with hot steamed rice with ghee, a spicy thogaiyal/chutney or even a roasted pepper paapad.

Read more

Ridgegourd paruppu kadaiyal

Anuradha Sridharan
Anuradha Sridharan @cook_7826119
Bangalore

I learnt this Chettinad style recipe from a cookery show. What really stands out is the seasoning - be generous about it. The small onions, garlic and cumin seeds give the bland ridgegourd, a tasty spin. Serve it with hot steamed rice with ghee, a spicy thogaiyal/chutney or even a roasted pepper paapad.

I learnt this Chettinad style recipe from a cookery show. What really stands out is the seasoning - be generous about it. The small onions, garlic and cumin seeds give the bland ridgegourd, a tasty spin. Serve it with hot steamed rice with ghee, a spicy thogaiyal/chutney or even a roasted pepper paapad.

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Ingredients

30 mins
2-serving
  • 1(peeled and chopped into cubes) Ridgegourd -
  • 1Tomato (chopped into cubes) -
  • 5 - 6onions (peeled and halved) Small -
  • 5 - 6 clovesGarlic - (peeled and chopped)
  • 8 - 10Curry leaves -
  • handfulCoriander leaves -
  • 1/4 cupdal Thuar -
  • 1/4 cupMoong dal -
  • 1/4 tspTurmeric powder -
  • 1 - 2chillies Red -
  • 2 tspsOil -
  • 1 tspGhee -
  • 1/4 tspMustard -
  • 1/4 tspUrad dal -
  • 1/4 tspAsafoetida (hing) -
  • 1/4 tspJeera -
  • Salt - as needed
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Steps

30 mins
  1. 1

    Soak thuar dal and moong dal in hot water for atleast 15 minutes

  2. 2

    Add turmeric powder and  2 drops of oil to the soaked dals.

  3. 3

    Cook in pressure cooker for 3 whistles in medium flame and 5 minutes in low flame

  4. 4

    In another pressure pan, take ridgegourd, tomato, coriander leaves, red chillies along with a cup of water.

  5. 5

    Cook in pressure pan for 2 whistles

  6. 6

    Once the pressure is released from both cookers, mix the cooked dals and the vegetables in a bigger bowl.

  7. 7

    Mash them together with a hand masher ("mathu" in Tamil)

  8. 8

    Add required salt

  9. 9

    In a kadai, heat oil+ghee. Fry the seasonings - mustard, jeera, urad dal, hing, garlic, small onions and curry leaves.

  10. 10

    Pour the seasonings on top of the dals+veggies mashed mixture.

  11. 11

    Mix well and let it sit for 5-10 minutes before serving.

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Anuradha Sridharan
Anuradha Sridharan @cook_7826119
on June 24, 2015 04:51
Bangalore
I love to cook, bake, read, write, explore and talk about anything and everything related to healthy eating. My food mantra is eat fresh, local and seasonal
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