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Wet fried Beef
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A picture of Wet fried Beef.

Wet fried Beef

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

This one of my favorite food. Beef is rich in proteins. Though its not advisable to be eaten everyday because it high amount of cholesterol. Enjoy my recipe!!!

This one of my favorite food. Beef is rich in proteins. Though its not advisable to be eaten everyday because it high amount of cholesterol. Enjoy my recipe!!!

Read more

Wet fried Beef

Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
Kisumu Kenya

This one of my favorite food. Beef is rich in proteins. Though its not advisable to be eaten everyday because it high amount of cholesterol. Enjoy my recipe!!!

This one of my favorite food. Beef is rich in proteins. Though its not advisable to be eaten everyday because it high amount of cholesterol. Enjoy my recipe!!!

Read more
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Ingredients

1 hr
2 servings
  1. 200 gbeef
  2. 3carrots
  3. 1green capsicum
  4. leavesCoriander/ dhania
  5. 1/4garlic
  6. vegetable cooking oil
  7. 1/2 tspsalt
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Steps

1 hr
  1. 1

    Chop the beef, onions, tomatoes, capsicum,dhania and garlic separately.

  2. 2

    Wash the beef and place in a cooking pot, then add 2 cups of water and salt. put over heat and let boil for 40 minutes until the beef is tender/ soft

  3. 3

    Drain excess water once soft, then add oil enough to dry the beef. add the rest of the ingredients one by one. first start with garlic then onions then capsicum. An interval of 3 minutes each

  4. 4

    By this time you will have a sweet aroma! Then add tomatoes and carrots and stir till mixed well.

  5. 5

    Cover the pot to allow the mixture to cook for 10-15 minutes. Remove from heat and serve with Ugali

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Joyce Ng'ong'a
Joyce Ng'ong'a @Joyjoyce
on June 21, 2017 04:15
Kisumu Kenya
I love eating good food so I cook good food
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