Horse Gram Dosa

Name: Horse Gram Dosa
Total time: 1500 s
Yield: 2-3 servings
Cuisine: Indian
Ingredients: 1 & 1/2 cups rice; 1/2 cup Horse gram lentil; 2 tbsp. urad dal; 1/2 tsp. fenugreek seeds; as required oil; 1/2 tsp. or to taste salt

Bethica Das @kitchen_flavours

Sharjah (UAE)

#CA26 - Dosa, a traditional South Indian delicacy, is a healthy breakfast option and a perfect first meal of the day. It is relished with coconut chutney and sambar for a nice wholesome meal. So start your day with these yummy Horse Gram Dosa. I have also added urad dal and rice. Any millet can be a great substitute to rice. So do try this amazing breakfast recipe and introduce something new to your family and dear ones. Who would deny a perfectly satisfying breakfast? Besides, you can also enjoy these Dosas for brunch, mini tiffin, tea time snack, lunch box meal or for a light dinner.

Horse Gram Lentil (Kulthi / Kollu / Ulavalu) is not too familiar and the name itself may not sound appealing to the ears. But this humble lentil contains an amazing number of nutritional benefits. It is a rich source of protein, calcium, iron, fiber and is also low in fat, relieves constipation, is diabetic and heart friendly too.

Bethica Das @kitchen_flavours

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Ingredients

20-25 minutes

2-3 servings

1 & 1/2 cupsrice
1/2 cupHorse gram lentil
2 tbsp.urad dal
1/2 tsp.fenugreek seeds
as requiredoil
1/2 tsp. or to tastesalt

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Steps

20-25 minutes

1

Wash well, rinse & soak the rice, Horse gram, urad dal and fenugreek seeds in sufficient water overnight.
2

Blend to a smooth paste by adding required quantity of water. The batter should be of pouring consistency. Add salt to taste and ferment it for 6-8 hours.
3

Mix the batter well & adjust the consistency by adding more water if needed.
4

Heat a tawa. Drizzle some oil & spread around. Sprinkle some water. After it sizzles off, wipe dry with a tissue paper. Pour a ladleful of the batter & spread in a circular motion with the back of the ladle. Drizzle some oil around the edges & over it. Fry on a low flame till one side turns light brown.
5

There is no need to cook the other side.
6

Serve them hot with sambar and coconut chutney.